We live in a toxic world where nearly everything we consume and absorb are loaded with chemicals. These chemicals, alone or in combinations, interfere with the processes that our body needs to perform to maintain health and vitality. In many cases they cause symptoms that are then diagnosed as diseases for which more chemicals are prescribed, thus perpetuating or worsening the situation. We plan our work, we plan our vacations, we plan our retirement and some of us even plan our funerals. But very few of us plan our wellbeing. It is no wonder most of us are sick and have to end up at the doctor's office where our symptoms are treated with more chemicals, or surgery, causing further frustration, suffering and disease. Like Global Warming, this awareness is only now beginning to dawn on us, and is still ignored or denied by traditional western medicine. Dr. Junger calls it 'Another Inconvenient Truth'. "Clean" offers a comprehensive, safe and medically proven program to neutralize and eliminate these toxins, and that can be done in the midst of your busy life.
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"Clean is a masterpiece of healing... Dr. Junger shows us how we don't have to suffer any longer, nor feel tired, sick and weighed down with the sludge of modern life. You will discover that you didn't know how badly you felt, once you have gotten Clean." --Mark Hyman, MD, Author of the New York Times best-seller The UltraMind Solution
The Big Purge Gwyneths Detox Guru has devised an extreme 21-day exclusion diet. Ready for some punishment? Read on ...I don't think we all know what a healthy diet is, says Alejandro Junger MD, author of the bestselling Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself... Thats where Junger has stepped in to help, and, in the process, amassed a legion of fans including Gwyneth Paltrow, Donna Karan and Robert Thurman (Umas dad). He is keen to point out that his book is not a diet, but a cleansing and detox programme ...Perhaps the reason Clean has been such a runaway success is that it isnt just a food regimen, but a regimen for life in every sense. --Sunday Times Style magazine, January 2011
Junger works at the world renonwed Eleven Eleven Wellness Center in Manhattan.
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Book Description HarperOne, 2009. Hardcover. Book Condition: New. Bookseller Inventory # P110061735329