Draws on more than a decade of research to counsel readers on how to recognize and overcome procrastination habits, offering insight into biological and psychological factors while challenging popular beliefs. 50,000 first printing.
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"The book is great" - The Guardian
"The Procrastination Equation is crammed with surprising insights about procrastination and human nature – as well asconcrete, helpful solutions for fighting procrastination." -
Gretchen Rubin, author of The Happiness Project
"The Procrastination Equation will teach you how to bust the excuses that are preventing you from doing your best work and living your best life. So don’t put it off any longer. Read this book. Today." - Daniel Pink, author of Drive and A Whole New Mind
"Procrastination is the saffron spice of human behavior, where even small amounts of this tendency can shatter the best of intentions. In this illuminating book Piers Steel shows us the secrets of procrastination, how it affects us and how we will, one day, be able to prevail." - Dan Ariely, author of The Upside of Irrationality and Predictably Irrational
"In his absorbing first book Steel looks closely at the oft-misunderstood habit of procrastination. His engaging guide will appeal to a wide audience of past, present, and future procrastinators and researchers trying to get a handle on the science of putting things off." - Publishers Weekly
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