The Complete Guide to Natural Cures: Effective Holistic Treatments for Everything from Allergies to Wrinkles - Softcover

Yost, Debora

Softcover

ISBN 10: 006145673X ISBN 13: 9780061456732

Publisher: Harper, 2008

Synopsis

Take control of your health the natural way!

Natural and herbal medicines have been around for as long as humans have walked the earth. Though disregarded for many years by a medical establishment more enamored with pharmaceuticals and surgery, natural remedies are being promoted by forward-thinking healthcare professionals more than ever before. In this age of heightened environmental consciousness, one fact has become very clear: Many of today's common health complaints can be handled safely and effectively using a variety of easily available, 100% natural, therapeutic approaches.

The complete guide to natural cures

is a comprehensive, easy-to-use, A-to-Z listing of natural treatments and chemical-free strategies for dealing with a wide range of health issues and problems—from allergies to back pain to vertigo; from angina to fibromyalgia to ulcers. Included also is valuable information on the effective uses of diet change, herbs, hydrotherapy, yoga, and various physical treatments such as chiropractic, acupressure, massage, and reflexology to treat and/or prevent nearly 100 common ailments—making The Complete Guide to Natural Cures the ultimate handbook for living a healthy, natural life.

About this title

About the Author

Debora Yost, a health journalist for more than twenty years, has written and contributed to dozens of health books with combined sales of more than 20 million copies. Her most recent book, Heal Your Heart with Wine and Chocolate, was published in 2006. She is a former vice president and editor-in-chief of Prevention magazine Health Books and senior vice president at Prentice Hall Direct.

From the Back Cover

Take control of your health the natural way!

Natural and herbal medicines have been around for as long as humans have walked the earth. Though disregarded for many years by a medical establishment more enamored with pharmaceuticals and surgery, natural remedies are being promoted by forward-thinking healthcare professionals more than ever before. In this age of heightened environmental consciousness, one fact has become very clear: Many of today's common health complaints can be handled safely and effectively using a variety of easily available, 100% natural, therapeutic approaches.

The complete guide to natural cures

is a comprehensive, easy-to-use, A-to-Z listing of natural treatments and chemical-free strategies for dealing with a wide range of health issues and problems—from allergies to back pain to vertigo; from angina to fibromyalgia to ulcers. Included also is valuable information on the effective uses of diet change, herbs, hydrotherapy, yoga, and various physical treatments such as chiropractic, acupressure, massage, and reflexology to treat and/or prevent nearly 100 common ailments—making The Complete Guide to Natural Cures the ultimate handbook for living a healthy, natural life.

Edition details

• Publisher: Harper
• Publication date: 2008
• Language: English
• ISBN 10: 006145673X
• ISBN 13: 9780061456732
• Binding: Mass Market Paperback
• Number of pages: 288