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Synopsis
Outlines a fitness and conditioning program that includes coverage of less-recognized muscle groups, explaining how to train the body to move naturally while describing an eating plan based on Barry Sears's Zone Diet. Reprint. 20,000 first printing.
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ProBodX: Proper Body Exercise: The Path to True Fitness
Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Paperback 100% of proceeds go to charity! Acceptable reading copy with obvious signs of use, wear, and/or cosmetic issues. Item is complete and remains readable despite notable condition issues. Seller Inventory # 2CC-07-2245
Quantity: 1 available