Items related to 3-Minute Abs: Isolation Definition Intensity Focus
Synopsis
The final word on abs...
Forget the gadgets and videos:3-Minute Abs is a revolutionary program based on key training principles used by bodybuilders and professional atheletes. it is designed for people who don't have a lot of time to achieve the firm, sexy abs they want.
How is it done?
Alternatively working only one of the three abdominal areas(lower abs, obliques, upper abs) for 3 minutes a day. While the other two areas rest and recoup, growing astronger. With 3-minute workouts, focus and intensity come easily, leading to maximum results in the minimum amount of time. Stretching routines and nutrition tips help enhance results.
No equipment, no nonsense, no excuses. So break out the bikini or go shirtless at the beach. Fully illustrated, with easy-to-follow instructions, 3-Minute Abs has everything you need for a midriff you'll be proud of.
"synopsis" may belong to another edition of this title.
Synopsis
Outlines an abdominal exercise program based on 3-minute daily workouts, and includes stretching routines and nutrition tips.
"About this title" may belong to another edition of this title.
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3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Seller: Greenworld Books, Arlington, TX, U.S.A.
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Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.0060952709.G
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3Minute Abs Achieving the Look
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00100586502
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3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_419619493
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3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_454493334
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3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Published by
Harper Perennial, 1998
ISBN 10: 0060952709
ISBN 13: 9780060952709
Used
paperback
First Edition
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. 1st Edition. Corners are bent. Used - Good. Seller Inventory # 9-Z-1-0269
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3-Minute Abs : Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Published by
HarperCollins Publishers, 1998
ISBN 10: 0060952709
ISBN 13: 9780060952709
Used
Softcover
First Edition
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 14607555-75
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3-Minute Abs : Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Published by
HarperCollins Publishers, 1998
ISBN 10: 0060952709
ISBN 13: 9780060952709
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 14607555-75
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3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_409288106
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3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. paperback 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects. Seller Inventory # E-03-4791
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3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0060952709I3N10