Items related to 3-Minute Abs: Isolation Definition Intensity Focus
Synopsis
The final word on abs...
Forget the gadgets and videos:3-Minute Abs is a revolutionary program based on key training principles used by bodybuilders and professional atheletes. it is designed for people who don't have a lot of time to achieve the firm, sexy abs they want.
How is it done?
Alternatively working only one of the three abdominal areas(lower abs, obliques, upper abs) for 3 minutes a day. While the other two areas rest and recoup, growing astronger. With 3-minute workouts, focus and intensity come easily, leading to maximum results in the minimum amount of time. Stretching routines and nutrition tips help enhance results.
No equipment, no nonsense, no excuses. So break out the bikini or go shirtless at the beach. Fully illustrated, with easy-to-follow instructions, 3-Minute Abs has everything you need for a midriff you'll be proud of.
"synopsis" may belong to another edition of this title.
Synopsis
Outlines an abdominal exercise program based on 3-minute daily workouts, and includes stretching routines and nutrition tips.
"About this title" may belong to another edition of this title.
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3-Minute Abs: Isolation Definition Intensity Focus
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001775618
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3-Minute Abs: Isolation Definition Intensity Focus
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs5221281109
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3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.4. Seller Inventory # G0060952709I4N10
Quantity: 1 available
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3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.4. Seller Inventory # G0060952709I4N00
Quantity: 1 available
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3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.4. Seller Inventory # G0060952709I4N00
Quantity: 1 available
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3-Minute Abs : Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Published by
HarperCollins Publishers, 1998
ISBN 10: 0060952709
ISBN 13: 9780060952709
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Seller Inventory # 3081211-6
Quantity: 1 available
Stock Image
3-Minute Abs : Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Published by
HarperCollins Publishers, 1998
ISBN 10: 0060952709
ISBN 13: 9780060952709
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 14607555-75
Quantity: 1 available
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3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # I17A-02068
Quantity: 2 available
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3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Seller: Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Seller Inventory # 0060952709-3-21239783
Quantity: 1 available
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3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Seller: Your Online Bookstore, Houston, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Seller Inventory # 0060952709-3-10931472
Quantity: 1 available