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Synopsis
Do You: Harbor guilt or grudges from past relationships? Feel plagued by thoughts of regret? Think "Oh, no, not again!" when personal problems arise? Wonder why life hasn't turned out the way you wanted? Feel anxious or depressed about your future? Seem to be less happy as time goes by?
If you answered yes to even one of these questions, this book can help you make peace with your past -- here and now.
The past lives on in everything we think, feel, say, and do. Medical studies show that adults who've had adverse or traumatic past experiences are much more vulnerable to life-threatening illnesses such as cancer and heart disease. Now, world-renowned psychiatrist Dr. Harold Bloomfield, bestselling author of Making Peace with Your Parents and Making Peace with Yourself, offers practical, scientifically proven techniques that can help you heal the wounds of the past; transform feelings of pain, shame, and blame into high self-worth; and reawaken to the magic and joy of being alive.
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About the Author
Harold H. Bloomfield, M.D. is a Yale-trained psychiatrist and a respected leader in alternative medicine and integrative psychiatry. He is the best-selling author of Making Peace with your Parents, Making Peace withn Yourself, Hypericum (St. John's Wort) & Depression, How to Heal Depression, How to Survive the Loss of a Love, and TM Transcendental Meditation. His books have sold more than seven million copies and have been translated into twenty-six languages. His work has been featured in every major media outlet, including 20/20, Oprah, Larry King, Good Morning America and in Time, Newsweek, the New York Times, Forbes and People. He lives in Del Mar, California.
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- PublisherHarper Perennial
- Publication date2001
- ISBN 10 0060933143
- ISBN 13 9780060933142
- BindingPaperback
- LanguageEnglish
- Number of pages288
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Making Peace with Your Past
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Condition: Muy bueno. : En este libro, el psiquiatra de renombre mundial Dr. Harold Bloomfield, autor de éxitos de ventas como 'Haciendo las paces con tus padres' y 'Haciendo las paces contigo mismo', ofrece técnicas prácticas y científicamente probadas que pueden ayudarte a sanar las heridas del pasado, transformar los sentimientos de dolor, vergüenza y culpa en una alta autoestima y despertar a la magia y la alegría de estar vivo. El pasado vive en todo lo que pensamos, sentimos, decimos y hacemos. Los estudios médicos demuestran que los adultos que han tenido experiencias pasadas adversas o traumáticas son mucho más vulnerables a enfermedades potencialmente mortales como el cáncer y las enfermedades cardíacas. EAN: 9780060933142 Tipo: Libros Categoría: Otros Título: Making Peace with Your Past Autor: Harold H. Bloomfield Editorial: Harper Perennial Idioma: en Páginas: 288 Formato: tapa blanda. Seller Inventory # Happ-2024-08-13-30bf94c2
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Making Peace with Your Past : The Six Essential Steps to Enjoying a Great Future
Published by
HarperCollins Publishers, 2001
ISBN 10: 0060933143
ISBN 13: 9780060933142
Used
Softcover
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Condition: Good. First Edition. Used book that is in clean, average condition without any missing pages. Seller Inventory # 5041537-75
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Making Peace with Your Past : The Six Essential Steps to Enjoying a Great Future
Published by
HarperCollins Publishers, 2001
ISBN 10: 0060933143
ISBN 13: 9780060933142
Used
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First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
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