The Atkins Essentials: A Two-Week Program to Jump-start Your Low-Carb Lifestyle

3.6 avg rating
( 67 ratings by Goodreads )
 
9780060748166: The Atkins Essentials: A Two-Week Program to Jump-start Your Low-Carb Lifestyle

The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best.

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat—and to keep it off forever!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started—and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy:

  • The ABCs of doing Atkins
  • An effective two-week launch into weight-losing mode
  • Personal modifications to slow or speed weight loss
  • Helpful listings of acceptable and unacceptable foods
  • Fourteen days' worth of delicious, controlled carb eating...

And much more!

So get ready to look great and feel great the Atkins way—it's easier than ever before!

"synopsis" may belong to another edition of this title.

From the Back Cover:

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy:

  • The ABCs of doing Atkins
  • An effective two-week launch into weight-losing mode
  • Personal modifications to slow or speed weight loss
  • Helpful listings of acceptable and unacceptable foodsand
  • Fourteen days' worth of delicious, controlled-carb eating ...

And much more!

So get ready to look great and feel great the Atkins way -- it's easier than ever before!

About the Author:

Eric Conger's stage credits include appearances Off-Broadway and at the Long Wharf Theater. He has appeared as a regular on Another World and Loving, and has translated the works of Feydeau.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Atkins Health &. Medical Information
Published by Collins 2004-01-01 (2004)
ISBN 10: 0060748168 ISBN 13: 9780060748166
New Softcover Quantity Available: 6
Seller:
BookOutlet
(Thorold, ON, Canada)
Rating
[?]

Book Description Collins 2004-01-01, 2004. Softcover. Book Condition: New. Softcover. Publisher overstock, may contain remainder mark on edge. Bookseller Inventory # 9780060748166B

More Information About This Seller | Ask Bookseller a Question

Buy New
2.32
Convert Currency

Add to Basket

Shipping: 4.52
From Canada to U.S.A.
Destination, Rates & Speeds

2.

Atkins Health and Medical Information Serv
ISBN 10: 0060748168 ISBN 13: 9780060748166
New Quantity Available: > 20
Seller:
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2004. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # VC-9780060748166

More Information About This Seller | Ask Bookseller a Question

Buy New
6.13
Convert Currency

Add to Basket

Shipping: 3
Within U.S.A.
Destination, Rates & Speeds

3.

Atkins Health and Medical Information Serv
ISBN 10: 0060748168 ISBN 13: 9780060748166
New Quantity Available: > 20
Seller:
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2004. PAP. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9780060748166

More Information About This Seller | Ask Bookseller a Question

Buy New
6.72
Convert Currency

Add to Basket

Shipping: 3
Within U.S.A.
Destination, Rates & Speeds

4.

Atkins Health & Medical Information Services,
Published by Harper Collins Publishers
ISBN 10: 0060748168 ISBN 13: 9780060748166
New Quantity Available: > 20
Seller:
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description Harper Collins Publishers. Book Condition: New. Brand New. Bookseller Inventory # 0060748168

More Information About This Seller | Ask Bookseller a Question

Buy New
7.21
Convert Currency

Add to Basket

Shipping: 2.63
Within U.S.A.
Destination, Rates & Speeds

5.

Health Atkins
Published by HarperCollins Publishers Inc, United States (2005)
ISBN 10: 0060748168 ISBN 13: 9780060748166
New Paperback Quantity Available: 1
Seller:
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2005. Paperback. Book Condition: New. Reprint. Language: English . Brand New Book. The must-have companion to the #1 New York Times bestseller, Dr. Atkins New Diet Revolution, featuring the Atkins Nutritional Approach(TM)-- a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best. Millions of people around the world have already discovered the Atkins Nutritional Approach(TM) and the remarkable benefits of controlling carbohydrates. Now it s even easier to join the revolution, lose weight, and get healthy the proven Atkins way! With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat--and to keep it off forever! Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started--and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Simply put, it is Atkins made easy: The ABCs of doing Atkins An effective two-week launch into weight-losing mode Personal modifications to slow or speed weight loss Helpful listings of acceptable and unacceptable foods Fourteen days worth of delicious, controlled carb eating.And much more! So get ready to look great and feel great the Atkins way--it s easier than ever before!. Bookseller Inventory # AAS9780060748166

More Information About This Seller | Ask Bookseller a Question

Buy New
10.08
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

Health Atkins
Published by HarperCollins Publishers Inc, United States (2005)
ISBN 10: 0060748168 ISBN 13: 9780060748166
New Paperback Quantity Available: 1
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2005. Paperback. Book Condition: New. Reprint. Language: English . Brand New Book. The must-have companion to the #1 New York Times bestseller, Dr. Atkins New Diet Revolution, featuring the Atkins Nutritional Approach(TM)-- a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best. Millions of people around the world have already discovered the Atkins Nutritional Approach(TM) and the remarkable benefits of controlling carbohydrates. Now it s even easier to join the revolution, lose weight, and get healthy the proven Atkins way! With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat--and to keep it off forever! Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started--and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Simply put, it is Atkins made easy: The ABCs of doing Atkins An effective two-week launch into weight-losing mode Personal modifications to slow or speed weight loss Helpful listings of acceptable and unacceptable foods Fourteen days worth of delicious, controlled carb eating.And much more! So get ready to look great and feel great the Atkins way--it s easier than ever before!. Bookseller Inventory # AAS9780060748166

More Information About This Seller | Ask Bookseller a Question

Buy New
10.18
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

7.

Atkins Health & Medical Information Serv
Published by Harper Perennial 10/28/2004 (2004)
ISBN 10: 0060748168 ISBN 13: 9780060748166
New Paperback or Softback Quantity Available: 5
Seller:
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Rating
[?]

Book Description Harper Perennial 10/28/2004, 2004. Paperback or Softback. Book Condition: New. The Atkins Essentials: A Two-Week Program to Jump-Start Your Low-Carb Lifestyle. Book. Bookseller Inventory # BBS-9780060748166

More Information About This Seller | Ask Bookseller a Question

Buy New
10.38
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

8.

Serv, Atkins Health & Medical Information
Published by William Morrow Paperbacks
ISBN 10: 0060748168 ISBN 13: 9780060748166
New PAPERBACK Quantity Available: > 20
Seller:
Mediaoutlet12345
(Springfield, VA, U.S.A.)
Rating
[?]

Book Description William Morrow Paperbacks. PAPERBACK. Book Condition: New. 0060748168 *BRAND NEW* Ships Same Day or Next!. Bookseller Inventory # SWATI2132260685

More Information About This Seller | Ask Bookseller a Question

Buy New
7.53
Convert Currency

Add to Basket

Shipping: 3
Within U.S.A.
Destination, Rates & Speeds

9.

Atkins Health & Medical Information Serv
Published by William Morrow Paperbacks (2004)
ISBN 10: 0060748168 ISBN 13: 9780060748166
New Paperback Quantity Available: > 20
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description William Morrow Paperbacks, 2004. Paperback. Book Condition: New. Never used!. Bookseller Inventory # 0060748168

More Information About This Seller | Ask Bookseller a Question

Buy New
9.05
Convert Currency

Add to Basket

Shipping: 1.50
Within U.S.A.
Destination, Rates & Speeds

10.

Health Atkins
Published by HarperCollins Publishers Inc, United States (2005)
ISBN 10: 0060748168 ISBN 13: 9780060748166
New Paperback Quantity Available: 10
Seller:
Book Depository hard to find
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2005. Paperback. Book Condition: New. Reprint. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. The must-have companion to the #1 New York Times bestseller, Dr. Atkins New Diet Revolution, featuring the Atkins Nutritional Approach(TM)-- a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best. Millions of people around the world have already discovered the Atkins Nutritional Approach(TM) and the remarkable benefits of controlling carbohydrates. Now it s even easier to join the revolution, lose weight, and get healthy the proven Atkins way! With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat--and to keep it off forever! Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started--and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Simply put, it is Atkins made easy: The ABCs of doing Atkins An effective two-week launch into weight-losing mode Personal modifications to slow or speed weight loss Helpful listings of acceptable and unacceptable foods Fourteen days worth of delicious, controlled carb eating.And much more! So get ready to look great and feel great the Atkins way--it s easier than ever before!. Bookseller Inventory # BTE9780060748166

More Information About This Seller | Ask Bookseller a Question

Buy New
10.63
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book