Items related to Slow Your Clock Down: The Complete Guide to a Healthy,...
Synopsis
A guide for women in their forties and fifties offers insight into the biological processes of aging, outlining a program of healthy diet, exercise, and vitamins that can help address the effects of hormonal changes.
"synopsis" may belong to another edition of this title.
Review
"Inspiring, well-written...Any middle-aged woman should have a copy of this book."--Chicago Tribune
"Superb...a timely guide for women who want to take charge of their health and well-being."--Glenn D. Braunstein, M.D., Chairman, Department of Medicine, Cedars-Sinai Medical Center
"A great book on Women's Health, covering basic issues and cutting edge information...delivers on its promise."--Alan DeCherney, M.D., Professor of Obstetrics and Gynecology, The David Geffen School of Medicine at UCLA; Editor-in-Chief, Fertility and Sterility
"Thorough and accessible -- a godsend for women."--Entertainment Today
"Addresses a multitude of women's concerns about aging...Women at every stage of life will benefit from reading this book."--Gary Small, M.D., author of The Memory Bible: An Innovative Strategy for Keeping Your Brain Young
"Dr. Judith Reichman has...given us a terrific road map for staying healthy and feeling good as we get older."--Candice Bergen
About the Author
Judith Reichman, M.D., is a gynecologist who practices and teaches at Cedars-Sinai Medical Center and UCLA in Los Angeles. She appears regularly on NBC-TV's Today show as a contributor on women's health issues. She cowrote and hosted two acclaimed PBS series, Straight Talk on Menopause and More Straight Talk on Menopause. The author of two bestsellers, I'm Too Young to Get Old and I'm Not in the Mood, Dr. Reichman lives in Los Angeles.
"About this title" may belong to another edition of this title.
- PublisherWilliam Morrow & Co
- Publication date2004
- ISBN 10 0060527277
- ISBN 13 9780060527273
- BindingHardcover
- LanguageEnglish
- Edition number1
- Number of pages448
Buy New
View this item
£ 21.67
£ 15.83 shipping from U.S.A. to United Kingdom
Destination, rates & speeds
Search results for Slow Your Clock Down: The Complete Guide to a Healthy,...
Stock Image
Slow Your Clock Down: The Complete Guide to a Healthy, Younger You
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Slow Your Clock Down: The Complete Guide to a Healthy, Younger You This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780060527273
Quantity: 1 available
Stock Image
Slow Your Clock Down : A Woman's Complete Guide to a Healthy, Younger You
Published by
HarperCollins Publishers, 2004
ISBN 10: 0060527277
ISBN 13: 9780060527273
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 14748427-75
Quantity: 1 available
Stock Image
Slow Your Clock Down : A Woman's Complete Guide to a Healthy, Younger You
Published by
HarperCollins Publishers, 2004
ISBN 10: 0060527277
ISBN 13: 9780060527273
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st. Used book that is in clean, average condition without any missing pages. Seller Inventory # 3076738-6
Quantity: 1 available
Seller Image
Slow Your Clock Down
Seller: Bookbot, Prague, Czech Republic
Seller rating 5 out of 5 stars
Hardcover. Condition: Fine. Seller Inventory # 43a7ad62-241e-475b-bfb6-09d44629c55b
Quantity: 1 available
Stock Image
Slow Your Clock Down: The Complete Guide to a Healthy, Younger You
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.62. Seller Inventory # G0060527277I4N00
Quantity: 1 available
Stock Image
Slow Your Clock Down: The Complete Guide to a Healthy, Younger You
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # D13A-03311
Quantity: 2 available
Stock Image
Slow Your Clock Down: The Complete Guide to a Healthy, Younger You
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # X05B-02279
Quantity: 1 available
Stock Image
Slow Your Clock Down
Seller: Library House Internet Sales, Grand Rapids, OH, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. Dust Jacket Condition: Good. Dr. Judith Reichman, the bestselling author of I'm Too Young to Get Oldand I'm Not in the Mood and the nationally recognized medical correspondent on women's health for the Today show, explains exactly how we age and what we can do to slow down the process. Written especially for women in their forties and fifties, Slow Your Clock Down shows them how to extend the minutes and hours of their bodies' internal and external clocks. While the aging process is inevitable, Dr. Judith Reichman argues that we can offset the effects of genetics by living better and healthier. With the sharp, incisive voice that has made her one of the country's foremost commentators on health issues, Dr. Reichman addresses the effects of women's hormonal changes; offers a healthful antiaging diet, exercise plan, and skin care and vitamin regimen; and discusses how to look and feel younger mentally, emotionally, and physically. Slow Your Clock Down provides women with invaluable, medically based methods to help them maximize healthy living and minimize the negative effects of aging. Former library book. Mylar protector included. Moderate edgewear on the boards. Binding is so loose that the book will stay open to any given page. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Ex-Library. Seller Inventory # 123630054
Quantity: 1 available
Stock Image
Slow Your Clock Down
Seller: Library House Internet Sales, Grand Rapids, OH, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. Dust Jacket Condition: Fair. Dr. Judith Reichman, the bestselling author of I'm Too Young to Get Oldand I'm Not in the Mood and the nationally recognized medical correspondent on women's health for the Today show, explains exactly how we age and what we can do to slow down the process. Written especially for women in their forties and fifties, Slow Your Clock Down shows them how to extend the minutes and hours of their bodies' internal and external clocks. While the aging process is inevitable, Dr. Judith Reichman argues that we can offset the effects of genetics by living better and healthier. With the sharp, incisive voice that has made her one of the country's foremost commentators on health issues, Dr. Reichman addresses the effects of women's hormonal changes; offers a healthful antiaging diet, exercise plan, and skin care and vitamin regimen; and discusses how to look and feel younger mentally, emotionally, and physically. Slow Your Clock Down provides women with invaluable, medically based methods to help them maximize healthy living and minimize the negative effects of aging. Ex-Libris and is stamped as such. Solid binding. Moderate edgewear on the boards. Binding is very loose. Moderate shelf wear. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Seller Inventory # 123626363
Quantity: 1 available
Stock Image
Slow Your Clock Down: The Complete Guide to a Healthy, Younger You
Published by
William Morrow, 2004
ISBN 10: 0060527277
ISBN 13: 9780060527273
Used
Hardcover
First Edition
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. 1st Edition. Used - Very Good. Seller Inventory # 4-H-12-1287
Quantity: 1 available