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Shyness: A Bold New Approach : The Latest Scientific Findings, Plus Practical Steps for Finding Your Comfort Zone - Hardcover

Carducci, Bernardo J.; Golant, Susan K.; Kaiser, Lisa

 
9780060182472: Shyness: A Bold New Approach : The Latest Scientific Findings, Plus Practical Steps for Finding Your Comfort Zone

Synopsis

Based on his twenty years' experience treating shyness, as well as the latest research and advances in treatment, a psychologist offers specific solutions and strategies to help shy people accept themselves and thrive in social situations. 30,000 first printing.

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Review

"A hopeful, inspiring book that helps shy people to overcome self-defeating behaviors, respect their unique qualities, and lead lives filled with greater intimacy and self-acceptance. I highly recommend it!"-- John Gray, author of "Men Are from Mars, Women Are from Venus"""Shyness" is a rare treat for all those who are currently or formerly shy. Bernie Carducci beautifully blends a personal concern for helping shy children and adults with useful advice based on sound research and clinical wisdom."-- Philip G. Zimbardo, author of "Shyness: What It Is, What to Do About It

About the Author

Bernardo J. Carducci, Ph.D., professor of psychology at Indiana State University Southeast and a fellow of the American Psychiatric Association, draws on more than twenty years of research to penetrate the many myths and mysteries surrounding shyness. His principal mission is to promote "the successfully shy life"--one of self-awareness, self-acceptance, and self-confidence--helping to enlighten and encourage shy people who feel isolated and misunderstood. Shyness: A Bold New Approach is a comprehensive presentation of the latest discoveries and numerous self-help strategies and self-assessment quizzes. Dr. Carducci explains the basic principles of shyness; discusses the physical, mental, and emotional expressions of shyness; and explores the biological, psychological, and societal roots of this trait. Dr. Carducci lives in Jefferson, IN.

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