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Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes - Softcover
The #1 New York Times bestselling author of RealAge(R) and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.
In his RealAge(R) books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge(R) Way, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy.
Cooking the RealAge(R) Way includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger--without sacrificing great taste.
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About the Author:
Michael F. Roizen, M.D., is the author of the #1 New York Times bestseller RealAge: Are You as Young as You Can Be? He is the chief wellness officer of the Cleveland Clinic and chairman of the Wellness Institute.
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- PublisherWilliam Morrow & Company
- Publication date2014
- ISBN 10 0060009365
- ISBN 13 9780060009366
- BindingPaperback
- Number of pages384
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Cooking the Realage Way : Turn Back Your Biological Clock With More Than 80 Delicious And Easy Recipes
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Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes by Roizen, Michael F., La Puma, John [Paperback ]
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Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes [Paperback] Roizen, Michael F. and La Puma, John
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Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes
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Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes
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Book Description Paperback. Condition: new. Paperback. The #1 New York Times bestselling author of RealAge(R) and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.In his RealAge(R) books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge(R) Way, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy.Cooking the RealAge(R) Way includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger--without sacrificing great taste. The #1 "New York Times" bestselling author of "RealAge(R)" and coauthor of "You: The Owner's Manual" shows you how to cook your way to a younger you. In his RealAge(R) books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In "Cooking the RealAge(R) Way," he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy. "Cooking the RealAge(R) Way" includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger—without sacrificing great taste. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780060009366
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Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes
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Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes
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