Items related to Complete Idiot's Guide To Meditation (Complete...

Complete Idiot's Guide To Meditation (Complete Idiot's Guide to S.) - Softcover

 
9780028644417: Complete Idiot's Guide To Meditation (Complete Idiot's Guide to S.)
View all copies of this ISBN edition:
 
 

In today's hectic times, it's more important than ever to learn to slow down, relax and be calm. Whether part of religious habit or just part of a daily routine, meditation can help slow the today's frenzied pace and improve feelings of good health, peace and control. In The Complete Idiot's Guide® to Meditation, Second Edition, the authors explain how easy it is to enjoy the benefits of meditation including: simple stress-reduction techniques that make learning to meditate easier; incorporating meditation into day-to-day situations; common misconceptions about meditating; and special techniques from Zen to guided imagery to mindfulness meditation.

"synopsis" may belong to another edition of this title.

About the Author:

Joan Budilovsky received her Hatha Yoga Teacher's Certification in 1994 from the Temple of Kriya Yoga in Chicago. She is a nationally certified massage therapist and an active member of the Associated Bodywork and Massage Professionals.

Eve Adamson is a freelance writer, student of meditation, and co-author of many Complete Idiot's Guides®,including The Complete Idiot's Guide® to Yoga, The Complete Idiot's Guide® to Massage and The Complete Idiot's Guide® to Zen Living.

"About this title" may belong to another edition of this title.

  • PublisherAlpha Books
  • Publication date2003
  • ISBN 10 0028644417
  • ISBN 13 9780028644417
  • BindingPaperback
  • Edition number2
  • Number of pages384
  • Rating

Other Popular Editions of the Same Title

9780028629070: The Complete Idiot's Guide to Meditation

Featured Edition

ISBN 10:  ISBN 13:  9780028629070
Publisher: Alpha Books, 1998
Softcover

Top Search Results from the AbeBooks Marketplace

Stock Image

Budilovsky, Joan; Adamson, Eve
Published by Alpha (2002)
ISBN 10: 0028644417 ISBN 13: 9780028644417
New paperback Quantity: 1
Seller:
Barnes & Nooyen Books
(Spring, TX, U.S.A.)

Book Description paperback. Condition: New. New Condition, Paperback book, Seller Inventory # 2308130092

More information about this seller | Contact seller

Buy New
£ 18.93
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Budilovsky, Joan
Published by Alpha (2002)
ISBN 10: 0028644417 ISBN 13: 9780028644417
New Paperback Quantity: 1
Seller:
GoldenWavesOfBooks
(Fayetteville, TX, U.S.A.)

Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_0028644417

More information about this seller | Contact seller

Buy New
£ 18.54
Convert currency

Add to Basket

Shipping: £ 3.17
Within U.S.A.
Destination, rates & speeds
Stock Image

Budilovsky, Joan; Adamson, Eve
Published by Alpha (2002)
ISBN 10: 0028644417 ISBN 13: 9780028644417
New Softcover Quantity: 1
Seller:
Books Unplugged
(Amherst, NY, U.S.A.)

Book Description Condition: New. Buy with confidence! Book is in new, never-used condition. Seller Inventory # bk0028644417xvz189zvxnew

More information about this seller | Contact seller

Buy New
£ 24.13
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Joan Budilovsky, Eve Adamson
Published by ALPHA (2002)
ISBN 10: 0028644417 ISBN 13: 9780028644417
New Paperback Quantity: 1
Seller:
Ergodebooks
(Houston, TX, U.S.A.)

Book Description Paperback. Condition: New. 2. Seller Inventory # DADAX0028644417

More information about this seller | Contact seller

Buy New
£ 24.39
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Budilovsky, Joan
ISBN 10: 0028644417 ISBN 13: 9780028644417
New Softcover Quantity: 1
Seller:
Front Cover Books
(Denver, CO, U.S.A.)

Book Description Condition: new. Seller Inventory # FrontCover0028644417

More information about this seller | Contact seller

Buy New
£ 24.03
Convert currency

Add to Basket

Shipping: £ 3.41
Within U.S.A.
Destination, rates & speeds
Stock Image

Budilovsky, Joan; Adamson, Eve
Published by Alpha (2002)
ISBN 10: 0028644417 ISBN 13: 9780028644417
New Softcover Quantity: 1
Seller:
Book Deals
(Tucson, AZ, U.S.A.)

Book Description Condition: New. New! This book is in the same immaculate condition as when it was published. Seller Inventory # 353-0028644417-new

More information about this seller | Contact seller

Buy New
£ 27.52
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Budilovsky, Joan
Published by Alpha (2002)
ISBN 10: 0028644417 ISBN 13: 9780028644417
New Paperback Quantity: 1
Seller:
GoldBooks
(Austin, TX, U.S.A.)

Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think0028644417

More information about this seller | Contact seller

Buy New
£ 26.68
Convert currency

Add to Basket

Shipping: £ 3.37
Within U.S.A.
Destination, rates & speeds
Stock Image

Budilovsky, Joan, Adamson, Eve
Published by Alpha (2002)
ISBN 10: 0028644417 ISBN 13: 9780028644417
New Paperback Quantity: 1
Seller:
The Book Spot
(Sioux Falls, SD, U.S.A.)

Book Description Paperback. Condition: New. Seller Inventory # Abebooks73721

More information about this seller | Contact seller

Buy New
£ 48.17
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Budilovsky, Joan; Adamson, Eve
Published by Alpha (2002)
ISBN 10: 0028644417 ISBN 13: 9780028644417
New Paperback Quantity: 1
Seller:
Wizard Books
(Long Beach, CA, U.S.A.)

Book Description Paperback. Condition: new. New. Seller Inventory # Wizard0028644417

More information about this seller | Contact seller

Buy New
£ 45.40
Convert currency

Add to Basket

Shipping: £ 2.77
Within U.S.A.
Destination, rates & speeds
Stock Image

Budilovsky, Joan; Adamson, Eve
Published by Alpha (2002)
ISBN 10: 0028644417 ISBN 13: 9780028644417
New Softcover Quantity: 1
Seller:
BennettBooksLtd
(LOS ANGELES, CA, U.S.A.)

Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 1.28. Seller Inventory # Q-0028644417

More information about this seller | Contact seller

Buy New
£ 79.23
Convert currency

Add to Basket

Shipping: £ 4.03
Within U.S.A.
Destination, rates & speeds