The Complete Idiot's Guide to Journaling (Complete Idiot's Guides (Lifestyle Paperback))

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9780028639802: The Complete Idiot's Guide to Journaling (Complete Idiot's Guides (Lifestyle Paperback))

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In today's fast-paced world, more and more people are turning to journal writing to calm their nerves and sort out confusion. "The Complete Idiot's Guide to Journaling" explores the history of journal writing and explains how to get started keeping your own. It points out the benefits of journaling and gives guidelines so that you can determine the type of journal that is right for you. If you are ready to begin writing, it discusses the elements of a good journal and helps you decide what to write about.

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Neubauer, Joan
Published by Alpha (2000)
ISBN 10: 0028639804 ISBN 13: 9780028639802
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Neubauer, Joan
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ISBN 10: 0028639804 ISBN 13: 9780028639802
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Book Description Alpha, 2000. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: You're no idiot, of course. You know the value of sorting through your reactions to events in your life, but a journey of self-discovery just isn't possible. You've heard that journaling is a way to stay grounded, but you don't know how to start-or whether you've got the discipline. Go ahead, let it all pour out! Journaling is a great way to explore your creativity or understand your life-and The Complete Idiot's Guide to Journaling shows you how to get started. In this Complete Idiot's Guide, you get: Facts about the effectiveness of journals as tools for coping with-and even overcoming!-mental and physical illness. Expert advice on buying the raw materials for your journal-from notebooks to pens. Technology tips for keeping your journal on your computer-or online. An extensive list of Internet sites for journalers. Bookseller Inventory # ABE_book_new_0028639804

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Neubauer, Joan
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ISBN 10: 0028639804 ISBN 13: 9780028639802
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Neubauer, Joan
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