Complete Idiot's Guide to Working Out at Home - Softcover

Zayles, Jourdan

 
9780028639598: Complete Idiot's Guide to Working Out at Home

Synopsis

PLEASE PROVIDE COURSE INFORMATION

PLEASE PROVIDE

"synopsis" may belong to another edition of this title.

From the Back Cover

This book is written for adults who want to work out but don't like the idea of going to a gym. Providing information about how to turn ordinary household items into your own personal gym, the book contains clear descriptions and photos of many different workouts, all geared toward the living-room gym.

"About this title" may belong to another edition of this title.