The Complete Idiot's Guide to Reflexology

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9780028631875: The Complete Idiot's Guide to Reflexology

You're no idiot, of course. You know echinacea can help a runny nose, massage is good for aching back muscles, and yoga can help relax a tired body. But when it comes to reflexology--the practice of healing the body by applying pressure to different parts of the feet--you'd rather just soak your tired dogs in hot water and call it a day. Don't feel so de-feeted just yet! The Complete Idiot's Guide to Reflexology is a fun, easy-to-follow, illustrated guide to massaging your own (and others) feet to treat back pain, headaches, upset stomachs, colds, allergies, stress, depression, and more. In this Complete Idiot,s Guide you'll learn how to:

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About the Author:

Frankie Avalon Wolfe, author of The Complete Idiot's Guide(r) to Herbal Remedies and The Complete Idiot's Guide(r) to Being Vegetarian 2E, holds a doctorate in holistic nutrition and a masters in holistic healing. She sought her holistic education through several schools and teachers, including the Colorado School of Healing Arts, the American Holistic College of Nutrition/the Clayton College of Natural Health, the Tree of Light Institute, and the Modern Institute of Reflexology and is a member of the American Holistic Health Association and the Coalition for Natural Health. Frankie also spent three years working with a shaman, where she learned the importance of the four-element model as it relates to holistic health and life. She has recently written and created a professional 320-hour reflexology certification program and is in negotiations with several colleges to sell syndication rights. In addition, a high-profile natural health college has asked Frankie to create a reflexology distance learning course for them. She and her husband have recently moved their spa, Healing Feats Natural Health Services, from Boise, ID, to Littleton, CO.

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Avalon Wolfe Ph.D., Frankie
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