Items related to Get in Shape the Lazy Way

Get in Shape the Lazy Way - Softcover

Cain, Annette

 
9780028630106: Get in Shape the Lazy Way

Synopsis

A simple guide to building up muscle without cutting into precious spare time features easy tips to incorporate into everyday activities, such as wearing ankle weights while unloading groceries, doing simple stretches at work to increase flexibility, and much more

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Synopsis

Who has the time to get in shape? This guide aims to prove it is simple to build up muscle without cutting into precious spare time. It offers lists of simple stuff to have on hand, as well as basic equipment to get fit without all the fuss.

"About this title" may belong to another edition of this title.