A simple guide to building up muscle without cutting into precious spare time features easy tips to incorporate into everyday activities, such as wearing ankle weights while unloading groceries, doing simple stretches at work to increase flexibility, and much more
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Who has the time to get in shape? This guide aims to prove it is simple to build up muscle without cutting into precious spare time. It offers lists of simple stuff to have on hand, as well as basic equipment to get fit without all the fuss.
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Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 45825625-6
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good. Seller Inventory # 54459682-6
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0028630106I3N00
Seller: gigabooks, Spokane, WA, U.S.A.
Trade Paperback. Condition: Very Good. Trade Paperback -- Very Good -- Cleasn and bright with only slightest wear -- 242 pages with index and illustrations throughout. Seller Inventory # 302035
Seller: Mesilla Internet, Las Cruces, NM, U.S.A.
Condition: Used - Like New. Seller Inventory # 525C-7-05-18-154
Seller: AwesomeBooks, Wallingford, United Kingdom
Paperback. Condition: Very Good. Get in Shape the Lazy Way This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780028630106
Quantity: 1 available
Seller: Bahamut Media, Reading, United Kingdom
Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780028630106
Quantity: 1 available
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-0028630106