The Complete Idiot's Guide to Living Longer and Healthier - Softcover

Alpha Development Group

 
9780028629346: The Complete Idiot's Guide to Living Longer and Healthier

Synopsis

You're no idiot, of course. You know that too much cholesterol is bad for your heart, exercise will keep you healthy, and vitamin C is good for a cold. But when it comes to keeping the bounce you used to have in your step, you feel like bifocals and canes are all that are in your future. Don't settle into that rocking chair yet! The Complete Idiot's Guide to Living Longer & Healthier is here to teach you how to use natural remedies and holistic treatments so that you can create your own Fountain of Youth. In this Complete Idiot's Guide, you get:

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From the Back Cover

Youre no idiot, of course. You know that too much cholesterol is bad for your heart, exercise will keep you healthy, and vitamin C is good for a cold. But when it comes to keeping the bounce you used to have in your step, you feel like bifocals and canes are all that are in your future. Dont settle into that rocking chair yet! The Complete Idiots Guide to Living Longer & Healthier is here to teach you how to use natural remedies and holistic treatments so that you can create your own Fountain of Youth. In this Complete Idiots Guide, you get-

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