Items related to The Complete Idiot's Guide to Meditation

The Complete Idiot's Guide to Meditation - Softcover

Budilovsky, Joan; Adamson, Eve

 
9780028629070: The Complete Idiot's Guide to Meditation

Synopsis

You're no idiot, of course. You know it's important to exercise, eat right, and get enough sleep. But when it comes to relaxing and slowing down the pace, you sill can't get out of the fast lane. Don't crash and burn yet! The Complete Idiot's Guide to Meditation shows you how easy it is to enjoy the benefits of meditation. In this Complete Idiot's Guide, you get:

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From the Back Cover

Youre no idiot, of course. You know its important to exercise, eat right, and get enough sleep. But when it comes to relaxing and slowing down the pace, you sill cant get out of the fast lane. Dont crash and burn yet! The Complete Idiots Guide to Meditation shows you how easy it is to enjoy the benefits of meditation. In this Complete Idiots Guide, you get-

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