You're no idiot, of course. You know it's important to exercise, eat right, and get enough sleep. But when it comes to relaxing and slowing down the pace, you sill can't get out of the fast lane. Don't crash and burn yet! The Complete Idiot's Guide to Meditation shows you how easy it is to enjoy the benefits of meditation. In this Complete Idiot's Guide, you get:
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Youre no idiot, of course. You know its important to exercise, eat right, and get enough sleep. But when it comes to relaxing and slowing down the pace, you sill cant get out of the fast lane. Dont crash and burn yet! The Complete Idiots Guide to Meditation shows you how easy it is to enjoy the benefits of meditation. In this Complete Idiots Guide, you get-
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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