Items related to Weight Watchers Stop Stuffing Yourself: 7 Steps to...
Synopsis
Real-life stories of trial and triumph provide motivation, support, and encouragement to readers who suffer from overeating due to stress, anger, boredom, or loneliness, identifying the causes for overeating and offering a successful plan for losing weight
"synopsis" may belong to another edition of this title.
From the Back Cover
Weight Watchers® Stop Stuffing Yourself Are you ready to gain control over food? Do you want to succeed at weight loss and maintenance? Then let Weight Watchers help show you the way. Weight Watchers Stop Stuffing Yourself gets to the heart of your overeating issues by exploring the hottest topic in weight control emotional overeating. If cutting calories or regular exercise hasn't been enough, the next step is understanding why you overeat. Weight Watchers Stop Stuffing Yourself can help in a number of ways:
- Find out how your family and childhood may have influenced how you eat today
- Identify your personal eating style
- Discover the emotions that trigger you to lose control over food
- Learn how your relationships could be affecting your eating behavior
- Understand you're not alone by reading true stories of those who have grappled with overeating, learned more about themselves, and gained control over their eating
- Master techniques and get hands–on advice for conquering overeating, once and for all
Synopsis
Real-life stories of trial and triumph provide motivation, support, and encouragement to readers who suffer from overeating due to stress, anger, boredom, or loneliness, identifying the causes for overeating and offering a successful plan for losing weight.
"About this title" may belong to another edition of this title.
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Stop Stuffing Yourself: 7 Steps To Conquering Overeating (Weight Watchers)
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Stop Stuffing Yourself: 7 Steps To Conquering Overeating (Weight Watchers)
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Weight Watchers Stop Stuffing Yourself: Steps of Conquering Overeating (Weight Watchers)
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Stop Stuffing Yourself : 7 Steps to Conquering Overeating
Published by
Wiley & Sons, Incorporated, John, 1998
ISBN 10: 0028627598
ISBN 13: 9780028627595
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Seller Inventory # 3065645-6
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Stop Stuffing Yourself : 7 Steps to Conquering Overeating
Published by
Wiley & Sons, Incorporated, John, 1998
ISBN 10: 0028627598
ISBN 13: 9780028627595
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP101984167
Quantity: 2 available
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Weight Watchers Stop Stuffing Yourself: 7 Steps to Conquering Overeating
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Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR001698462
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Weight Watchers Stop Stuffing Yourself: 7 Steps to Conquering Overeating
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001804418
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Stop Stuffing Yourself: 7 Steps To Conquering Overeating (Weight Watchers)
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Hardcover. Condition: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.2. Seller Inventory # G0028627598I4N01
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Stop Stuffing Yourself: 7 Steps To Conquering Overeating (Weight Watchers)
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.2. Seller Inventory # G0028627598I4N01
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Stop Stuffing Yourself: 7 Steps To Conquering Overeating (Weight Watchers)
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.2. Seller Inventory # G0028627598I4N00
Quantity: 1 available