The Complete Idiot's Guide to Conquering Fear - Softcover

Heller, Sharon

 
9780028627274: The Complete Idiot's Guide to Conquering Fear

Synopsis

Packed with inspiring anecdotes, this helpful key to overcoming stress, fear, and anxiety offers a reassuring take on this common but distressing problem as it explains how readers can regain control of their lives. Original.

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From the Back Cover

Youre no idiot, of course. You know that monsters dont really live in your closet, the dark cant hurt you, and, statistically speaking, that flying is safer than the freeway you use every day. But when it comes to facing your own fears and anxieties, you feel like climbing on a chair and screaming you lungs out. Dont run screaming just yet! The Complete Idiots Guide to Conquering Fear and Anxiety gives the strategies, tactics, and weapons you need to slay those inner demons, so you can go on and live you life. In this Complete Idiots Guide, you get-

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