Synopsis
You're no idiot, of course. You know that getting a good night's sleep is essential to your mental and physical health. But sometimes you try everything--from over-the-counter pills to counting sheep--and you still can't fall asleep. Don't call for Mr. Sandman yet! The Complete Idiot's Guide to Getting a Good Night's Sleep shows you how to stop tossing and turning and, finally , drift off to dreamland. In this Complete Idiot's Guide, you get:
"synopsis" may belong to another edition of this title.
From the Back Cover
You're no idiot, of course. You know that getting a good night's sleep is essential to your mental and physical health. But sometimes you try everything--from over-the-counter pills to counting sheep--and you still can't fall asleep. Don't call for Mr. Sandman yet! The Complete Idiot's Guide to Getting a Good Night's Sleep shows you how to stop tossing and turning and, finally , drift off to dreamland. In this Complete Idiot's Guide, you get:
"About this title" may belong to another edition of this title.
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The Complete Idiot's Guide to Get Good Night Sleep
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Getting a Good Night's Sleep
Published by
Penguin Publishing Group, 1998
ISBN 10: 0028623940
ISBN 13: 9780028623948
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Seller: Better World Books, Mishawaka, IN, U.S.A.
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Getting a Good Night's Sleep
Published by
Penguin Publishing Group, 1998
ISBN 10: 0028623940
ISBN 13: 9780028623948
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. 1st Edition, 1st Printing. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 207400-6
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The Complete Idiot's Guide to Get Good Night Sleep
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