COOK IT LIGHT PASTA RICE & BEANS: Pasta, Rice, and Beans - Softcover

Jones, Jeanne

Softcover

ISBN 10: 0028621506 ISBN 13: 9780028621500

Publisher: John Wiley & Sons, 1997

Synopsis

Jeanne Jones takes readers favorite pasta, rice, and bean recipes and lightens them, reducing the calories, fat, sodium, and cholesterol while preserving all of the terrific flavor. Today more than ever people are trying to eat healthy without depriving themselves of hearty flavors and traditional recipes. Grains are more popular than ever, with people adding more pasta, rice, and beans to their diet to increase energy and ward off disease. You can enjoy Creamy Spinach Pasta with Sun-dried Tomatoes, Wild Mushroom Risotto, and Tarragon Chicken and White Beans without the guilt. Each recipe provides complete nutritional information. Jeanne Jones is the author of 20 books, including Cook It Light One-Dish Meals, Cook It Light Desserts, Cook It Light Pasta, Rice, and Beans, Cook It Light Classics, and Cook It Light, all published by Macmillan. Known as the Dear Abby of the food world, she writes the spa menus for Canyon Ranch, the Four Seasons hotels, and many other well-known spas and restaurants. She lives in La Jolla, California.

About this title

About the Author:

Jeanne Jones' nationally syndicated recipe makeover column, "Cook It Light," reaches 30 million readers a week. She is a menu consultant to Canyon Ranch Spas and the Holland-America Cruise Line, as well as a contributing editor to "Cooking,"

Synopsis:

Presents over 200 healthy recipes for appetizers, soups, main dishes, and desserts and offers a nutritional breakdown of the calorie, fat, cholesterol, and sodium content.

About this edition

• Publisher: John Wiley & Sons
• Publication date: 1997
• ISBN 10: 0028621506
• ISBN 13: 9780028621500
• Binding: Paperback
• Number of pages: 260