Easy Exercises for Pregnancy - Softcover

Balaskas

Softcover

ISBN 10: 0028616618 ISBN 13: 9780028616612

Publisher: Hungry Minds Inc,U.S., 1997

Synopsis

This accessible guide helps pregnant women to alleviate the aches and pains normally associated with pregnancy and prepares them to make the childbirth experience as easy as possible. Approved by doctors and midwives, the program is graded so that each woman can work at her own pace and within her own limitations. 85 color photos.

About this title

Review

... this new book really lives up to its title - the exercises really are easy, the programme is simple to follow, and the full-colour photographs show you exactly what to do every step of the way Pregnancy & Birth

About the Author

Through her career, Anthea Sieveking has concentrated on photographing children and young people particularly in the area of child development.

Her photographs have appeared in many magazines and books including education books aimed especially at children. Her work has been used by the World Health Organisation and in 1994 she worked in India as part of the 'Child to Child' scheme to promote health education amongst poorer children.

Another area of her work has been portraiture of personalities including Ben Kingsley, Iris Murdoch, Sir Winston Churchill and commissions by the Arts Council of Great Britain.

Her other books for Frances Lincoln are My First ABC, the 'Find My' series, the 'Eye Spy' series, the 'What Size/What Shape' series, Young Gardener, All About Me and What Am I?

Janet Balaskas is an internationally renowned pioneer of natural childbirth and the founder and director of the Active Birth Centre. The centre is famous for the unique and innovative environment it offers new parents both before and after birth. Janet is the author of numerous articles and books, including Active Birth, The Encyclopedia of Pregnancy and Childbirth, Natural Pregnancy, Water Birth and Preparing for Birth with Yoga.

Edition details

• Publisher: Hungry Minds Inc,U.S.
• Publication date: 1997
• ISBN 10: 0028616618
• ISBN 13: 9780028616612
• Binding: Paperback
• Language: English
• Number of pages: 96