Synopsis
A guide that includes self-tests for identifying sources of stress, and tips for de-stressing the home and office. Also included are tips on time management and organization, as well as exercises for de-stressing the body and mind, along with advice on setting priorities and simplifying your life.
"synopsis" may belong to another edition of this title.
About the Author
Jeff Davidson, MBA, CMC, is the author of several books including THE COMPLETE IDIOT'S GUIDE TO MANAGING STESS, THE COMPLETE IDIOT'S GUIDE TO ASSERTIVENESS and THE COMPLETE IDIOT'S GUIDE TO MANAGING YOUR TIME.
"About this title" may belong to another edition of this title.
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Managing Stress
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Wiley & Sons, Incorporated, John, 1996
ISBN 10: 0028610865
ISBN 13: 9780028610863
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The Complete Idiot's Guide to Managing Stress
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The Complete Idiot's Guide to Managing Stress
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The Complete Idiot's Guide to Managing Stress
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Macmillan Distribution, 1996
ISBN 10: 0028610865
ISBN 13: 9780028610863
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The Complete Idiot's Guide to Managing Stress
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C I G:to Handling Stress: Complete Idiot's Guide (Complete Idiot's Guides)
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ISBN 10: 0028610865
ISBN 13: 9780028610863
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Managing Stress
Published by
Wiley & Sons, Incorporated, John, 1996
ISBN 10: 0028610865
ISBN 13: 9780028610863
Used
Softcover
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