Items related to Self-Help for Your Nerves: Learn to relax and enjoy...
Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear - Softcover
Synopsis
Essential guide for everything you need to know to keep relaxed through every day life
Repackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.
Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.
Dr Claire Weekes looks at:
How the Nervous System Works
What is Nervous Illness
Common factors in the development of nervous illness
Recurring Nervous Attacks
Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.
The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.
"synopsis" may belong to another edition of this title.
About the Author
The late Dr Claire Weeks was acclaimed internationally for her work on nervous illness. Her books have been published in eight different languages and are recommended extensively by doctors and medical clinics around the world.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for Self-Help for Your Nerves: Learn to relax and enjoy...
Stock Image
SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress and fear
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0000413497
Quantity: 1 available