Synopsis
Based on Ann Crowther's proven development of the Joseph Pilates system, this book presents simple, practical measures to improve health and well-being through a unique body-mind approach, combining exercise, diet, and relaxation.
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Total Pilates: The Unique Step-By-Step Guide to Pilates at Home for Everybody
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00096814019
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Total Pilates: The Unique Step-By-Step Guide to Pilates at Home for Everybody
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00097201226
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Total Pilates: The Unique Step-By-Step Guide to Pilates at Home for Everybody
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Unknown. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0007662378I4N00
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Total Pilates: The Unique Step-By-Step Guide to Pilates at Home for Everybody
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
mass_market. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_456646874
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Total Pilates: The Unique Step-By-Step Guide to Pilates at Home for Everybody
Seller: HPB-Red, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
mass_market. Condition: Very Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_475458801
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Total Pilates
Seller: Lifeways Books and Gifts, Prescott, AZ, U.S.A.
Seller rating 4 out of 5 stars
Soft cover. Condition: Good. A step-by-step guide to pilates at home for everybody. Contains illustrated photos on each page for easy understanding of each exercise. By Ann Crowther with Helena Petre. Seller Inventory # totalpilates
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Total Pilates : The Unique Step-by-Step Guide to Pilates at Home for Everybody
Published by
HarperCollins Publishers Limited, 2003
ISBN 10: 0007662378
ISBN 13: 9780007662371
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 57823507-6
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Total Pilates: The Unique Step-by Step Guide to Pilates at Home for Everyone
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-0007662378