Chi: Your Body's Energy- A Practical Introduction to the Secrets of Vitality from Both East and West

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9780007640607: Chi: Your Body's Energy- A Practical Introduction to the Secrets of Vitality from Both East and West

This book offers a step-by-step practical guide to 2- energizing disciplines. Packed with authoritative tips on diet, relaxation, and fitness, this book offers a new perspective upon the accumulated wisdom of East and West, and explains the significance of natural energy in our everyday lives.

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Mitchell, Emma
Published by Thorsons (2002)
ISBN 10: 0007640609 ISBN 13: 9780007640607
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Mitchell, Emma
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Emma Mitchell
Published by Thorsons (2002)
ISBN 10: 0007640609 ISBN 13: 9780007640607
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