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Synopsis
Eating a low GI diet is one of the healthiest way to lose weight and keep it off, but what if you can’t cook? Learn to Cook Low GI will transform you from nervous newcomer to confident cook in days. Packed with advice on store cupboard ingredients, cooking techniques and meal plans, not to mention 70 simple and delicious step-by-step recipes.
A low GI diet is the healthiest option when it comes to losing weight, keeping it off and preventing heart disease and diabetes. If you want to sign up to this new diet revolution but don’t know where to start when it comes to kitchen know-how – such as timing, cooking temperatures, basic equipment, or the mysteries of ‘season to taste’, ‘al dente’ and ‘griddling’ – this beautifully illustrated book is your answer.
The book includes:
• 70 step-by-step delicious and simple recipes for complete beginners
• 7 days of meal plan suggestions
• Recommendations for store cupboard ingredients
• How to choose and use kitchen equipment
• Cooking terms explained
• Top tips to improve your confidence and technique
• Beautiful colour photography throughout
"synopsis" may belong to another edition of this title.
About the Author
Lorna Rhodes is a cookery writer, food stylist and creative food consultant as well as a member of the Guild of Food Writers. She is also the author of the best-selling Book of Fondues (HP Books, 1989). She lives in Marlow, Buckinghamshire.
"About this title" may belong to another edition of this title.
- PublisherHarper Thorsons
- Publication date2005
- ISBN 10 0007213980
- ISBN 13 9780007213986
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages148
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Learn to Cook Low GI : 70 step-by-step recipes for a slimmer you. It's easy when you know How
Published by
HarperCollins Publishers Limited, 2005
ISBN 10: 0007213980
ISBN 13: 9780007213986
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Learn to Cook Low GI : 70 step-by-step recipes for a slimmer you. It's easy when you know How
Published by
HarperCollins Publishers Limited, 2005
ISBN 10: 0007213980
ISBN 13: 9780007213986
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP16518887
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Stock Image
Learn to Cook Low GI : 70 step-by-step recipes for a slimmer you. It's easy when you know How
Published by
HarperCollins Publishers Limited, 2005
ISBN 10: 0007213980
ISBN 13: 9780007213986
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP64980737
Quantity: 1 available
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Learn to Cook Low GI: 70 step-by-step recipes. It's easy when you know how.
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2229730
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