Asthma-Free Naturally: Everything you need to know about taking control of your asthma

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( 45 ratings by Goodreads )
 
9780007210367: Asthma-Free Naturally: Everything you need to know about taking control of your asthma

This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method.

Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children.

With the programme, asthma sufferers can:
• stop persistent attacks and coughing
• reduce their dependency on medication
• unblock nose naturally with a simple exercise
• prevent attacks during sports
• explain breathing exercises to a child
• learn about diet, sleeping and other lifestyle factors

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Review:

‘It is absolutely unbelievable. I have been on my drugs for 15 years…Give it a go, you have nothing to lose and everything to gain.’
–Jean McConnell, school teacher

‘I have a quality of life I have not had for 40 years.’
–71 year old severe asthmatic, previously wheelchair bound

‘Before I missed football, parties and swimming. Now I am able to do everything I couldn’t do.’
–Lorcan, aged 12

‘Within a week, Lorca was off all his reliever medication (10 puffs a day). He is now captain of his football team.’
–Lorcan’s mother

From the Publisher:

Asthma Free Naturally is well written, edited and illustrated. This book is designed to enable any asthmatic improve their condition from application of the Buteyko Method with as little as two weeks. Asthma Free Naturally also contains detailed information on diet, correct sports, correct sleeping and how to stop an asthma attack. There is also a special chapter for children.

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McKeown, Patrick G.
Published by Harper Thorsons (2005)
ISBN 10: 0007210361 ISBN 13: 9780007210367
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McKeown, Patrick G.
Published by Harper Thorsons
ISBN 10: 0007210361 ISBN 13: 9780007210367
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