10-minute Pilates with the Ball: Simple Routines for a Strong, Toned Body

2.67 avg rating
( 3 ratings by Goodreads )
 
9780007166008: 10-minute Pilates with the Ball: Simple Routines for a Strong, Toned Body

Pilates expert Lesley Ackland offers easy-to-follow routines using an exercise ball that take only 10 minutes to complete daily.

"synopsis" may belong to another edition of this title.

About the Author:

Lesley Ackland is one of the most successful names in Pilates. She founded the highly acclaimed Pilates-based Body Maintenance Studio in London's Covent Garden over 10 years ago, where she still teaches, and for five years worked as Remedial Exercise Consultant to the Birmingham Royal Ballet. The perfect advertisement for anti-ageing Pilates, she is the author of several bestselling Thorsons Pilates books, including 15 Minute Pilates, 10-Step Pilates and Pilates in a Box

Review:

'Rediscover streamlined thighs and firm arms, banish saggy buttocks and flabby bellies...' DAILY MAIL 'The results: smoother, firmer, thinner anything. Whatever part of your body you want to work on, it can change its shape.' GOOD HOUSEKEEPING

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Ackland, Leslie
Published by Thorsons
ISBN 10: 0007166001 ISBN 13: 9780007166008
New PAPERBACK Quantity Available: 1
Seller:
Your Online Bookstore
(Houston, TX, U.S.A.)
Rating
[?]

Book Description Thorsons. PAPERBACK. Book Condition: New. 0007166001 Ships promptly. Bookseller Inventory # HGT7571GAGG020717H0370

More Information About This Seller | Ask Bookseller a Question

Buy New
4.99
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Ackland, Leslie
Published by Thorsons
ISBN 10: 0007166001 ISBN 13: 9780007166008
New PAPERBACK Quantity Available: 1
Seller:
Brats Bargain Books
(Waresboro, GA, U.S.A.)
Rating
[?]

Book Description Thorsons. PAPERBACK. Book Condition: New. 0007166001 Never Read-may have light shelf wear-publishers mark- Good Copy- I ship FAST!. Bookseller Inventory # SKU000015226

More Information About This Seller | Ask Bookseller a Question

Buy New
1.86
Convert Currency

Add to Basket

Shipping: 3.48
Within U.S.A.
Destination, Rates & Speeds

3.

Leslie Ackland
Published by Thorsons (2003)
ISBN 10: 0007166001 ISBN 13: 9780007166008
New Paperback Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Thorsons, 2003. Paperback. Book Condition: New. Bookseller Inventory # DADAX0007166001

More Information About This Seller | Ask Bookseller a Question

Buy New
8.78
Convert Currency

Add to Basket

Shipping: 3.02
Within U.S.A.
Destination, Rates & Speeds

4.

Leslie Ackland
Published by Thorsons (2003)
ISBN 10: 0007166001 ISBN 13: 9780007166008
New Paperback Quantity Available: 1
Seller:
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description Thorsons, 2003. Paperback. Book Condition: New. book. Bookseller Inventory # M0007166001

More Information About This Seller | Ask Bookseller a Question

Buy New
13.78
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

5.

Ackland, Leslie
Published by Thorsons (2003)
ISBN 10: 0007166001 ISBN 13: 9780007166008
New Paperback Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Thorsons, 2003. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110007166001

More Information About This Seller | Ask Bookseller a Question

Buy New
23.19
Convert Currency

Add to Basket

Shipping: 1.51
Within U.S.A.
Destination, Rates & Speeds

6.

Ackland, Leslie
Published by Thorsons
ISBN 10: 0007166001 ISBN 13: 9780007166008
New PAPERBACK Quantity Available: 1
Seller:
Cloud 9 Books
(Wellington, FL, U.S.A.)
Rating
[?]

Book Description Thorsons. PAPERBACK. Book Condition: New. 0007166001 New Condition. Bookseller Inventory # NEW7.0001411

More Information About This Seller | Ask Bookseller a Question

Buy New
46.83
Convert Currency

Add to Basket

Shipping: 3.78
Within U.S.A.
Destination, Rates & Speeds