This book contains exercises to tone and firm the body, gently working the muscles and internal organs, and keeping the spine and joints in perfect conditions.
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Originally trained as a nurse, Barbara Currie first practised yoga in the 1960's. She was one of the first in the UK to bring yoga to the general public. Formerly a GMTV yoga presenter, she now teaches at her school in Surrey, which caters to over 1400 people per week. Her two latest videos Power of Yoga and 7 Secrets of Yoga have made her the bestselling yoga video presenter in the UK.Review:
`Barbara is a living endorsement for what keeping fit can do for you.' Woman magazine`the super supple guru who has got us all reaching for our exercise mats.' The Sun`She's a great advert for yoga.' OK! magazine`...a shining example of what yoga can do for you.' Good Health magazine`the UK's first lady of Yoga.' Yorkshire Evening Post
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Book Description Thorsons, 2003. Paperback. Book Condition: New. Bookseller Inventory # P110007129610
Book Description Thorsons. PAPERBACK. Book Condition: New. 0007129610 New Condition. Bookseller Inventory # NEW6.0001757
Book Description Thorsons, 2003. Paperback. Book Condition: New. Bookseller Inventory # DADAX0007129610
Book Description Thorsons, 2003. Paperback. Book Condition: New. book. Bookseller Inventory # 0007129610