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Lindenfield ASSERT YOURSELF [New edition] ISBN 13: 9780007123452

ASSERT YOURSELF [New edition] - Softcover

 
9780007123452: ASSERT YOURSELF [New edition]

Synopsis

Improved and updated edition of this bestselling title.

Don't spend your life blaming yourself for being inadequate, shy, or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.

Improve your self-esteem and motivation

Cope with unfair criticism and exploitation

Communicate effectively with others

"synopsis" may belong to another edition of this title.

About the Author

Gael Lindenfield is a qualified psychotherapist and one of the country’s leading personal development trainers. She is the internationally best-selling author of eight books and has become reknowned for her innovative and practical self help techniques. Her books include ‘Self Esteem’ and ‘Emotional Confidence’.

She runs her own highly successful personal development consultancy in the UK and Spain and works with the Parent Network and other similar groups.

From the Back Cover

"the best book on the subject."
SUZIE HAYMAN

Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.

• Improve your self-esteem and motivation
• Cope with unfair criticism and exploitation
• Communicate effectively with others
• Discover the essence of assertiveness
• Learn the art of being positive

"About this title" may belong to another edition of this title.

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Published by Thorsons 06/08/2001, 2001
ISBN 10: 0007123450 ISBN 13: 9780007123452
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ISBN 10: 0007123450 ISBN 13: 9780007123452
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