In this book the authors examine the marginal factors that so often separate success and failure in the world of sport. They show how the modern sportsperson can learn to incorporate important new methods into standard training programmes in an effort to achieve extra performance. They demonstrate how a natural approach to conditioning both the mind and body can help athletes realize potential without recourse to damaging and illegal drugs. Based largely upon their own experiences, the authors re-examine some well established techniques such as mental imagery and weight training, as well as explore more modern concepts including the uses of hydro-therapy and massage. From the basics of dietary regime and choice of footwear, to the authors' advanced ideas on the value of stretching exercises, the aim is simple - to give the athlete that all-important competitive edge.
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Book Description Willow Books 04/06/1990, 1990. Book Condition: used-good. - GREAT BOOK IN GOOD OR BETTER CONDITION, NORMALLY SENT SAME DAY FROM WAREHOUSE. Bookseller Inventory # 7719-9780002183499
Book Description Willow Books 04/06/1990, 1990. Book Condition: used-good. GREAT BOOK IN GOOD OR BETTER CONDITION, NORMALLY SENT SAME DAY FROM WAREHOUSE. Bookseller Inventory # 9053-9780002183499
Book Description Willow/Collins, London, 1990. hardcover. Book Condition: Very Good. Dust Jacket Condition: very good. First. 12mo. Dw has slight wear to edges. Bookseller Inventory # 500007514
Book Description Book Condition: Used: Very Good. v good condition book, previous owners inscription to inside some marks to top edge, good sound tight binding .Sent next working day first class. Bookseller Inventory # 0209R773470
Book Description Willow Books, 1990. Hardcover. Book Condition: Good. A hardback First Edition in Good to Very Good condition, name blacked out on ffe., in a similar dustjacket. This book is in stock now, in our UK premises. Photos of most of our books are available - please ask, as dustjacket and cover illustrations vary and unless the accompanying image is marked 'Bookseller Image', it is an Abebooks Stock Image, NOT our own. Overseas buyers also note that shipping rates apply to packets of 1Kg and under, and should the packed weight of an item exceed this we reserve the right to ship via 'Economy', or cancel, or request extra postage prior to fulfilling the order. Bookseller Inventory # mon0000074337
Book Description Willow Books, 1990. Hardcover. Book Condition: Good. Dust Jacket Condition: Good. Signed. First Edition. Good Clean Condition Book. Neat dedication from the author on the opening page. SIGNED BY AUTHOR. Good condition is defined as: a copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Most items will be dispatched the same or the next working day. Bookseller Inventory # mon0004693689
Book Description HarperCollinsWillow. Hardcover. Book Condition: Very Good. 0002183498 UK BASED SELLER ALL OVERSEAS SHIPPING VIA AIRMAIL *COVER MAY DIFFER TO ONE SHOWN * small rip to dj. Bookseller Inventory # FF0006618
Book Description HarperCollinsWillow. Hardcover. Book Condition: Very Good. 0002183498 UK BASED SELLER SHIPS DAILY ALL OVERSEAS SHIPPING VIA AIRMAIL ,cover differs, Bookseller Inventory # J0110454
Book Description Willow Books (Collins), London, 1990. Hardcover. Book Condition: Very Good. Dust Jacket Condition: Very Good. First Edition. plus jacket has a 2 inch tear at the top right-hand corner of the front panel and is slightly rubbed across top and bottom edges. Internally, the book is clean and free of annotation, and there is only slight age toning of the top edge. In this book the authors examine the marginal factor that so often separates success and failure in a wide variety of sports. And they demonstrate, quite simply, how a natural approach to conditioning both the mind and body can help athletes realise their potential without recourse to damaging, and illegal, drugs. Size: 8vo - over 7¾" - 9¾" tall. Please refer to accompanying picture (s). Quantity Available: 1. Category: Sports & Pastimes; Medicine & Health. ISBN: 0002183498. ISBN/EAN: 9780002183499. Inventory No: 0243103. Bookseller Inventory # 0243103