8 Weeks To Optimum Health
Language: English
Published by Alfred A. Knopf, 1997
- Hardcover
- Used
Seller: Grants Books, Belding, MI, U.S.A.Grants Books
AbeBooks seller since October 21, 2013
Condition: Used - Fine
£ 10.27
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Seller Inventory # 001327
- Title
- 8 Weeks To Optimum Health
- Author
- Weil, M.D., Andrew
- Publisher
- Alfred A. Knopf
- Publication year
- 1997
- Condition
- Fine
- Dust jacket
- Fine
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0679447156
- ISBN 13
- 9780679447153
- Illustrator
- The eight-week program sets up a foundation for healthy living that is preventative in the broadest sense. Not only does Dr. Weil provide information with which you can keep your body's inherent healing system in peak working order as you encounter the c
Incorporating alternative medicines and treatments, he gives specific and detailed information on diet, exercise, stress reduction, breathing techniques, vitamins, supplements, herbs, and all the other components in the eight-week program. He customizes programs for special groups of people: pregnant women, overweight people, recovering alcoholics and drug abusers, those dealing with or overcoming heart problems, former cancer sufferers, people over 65, and a dozen other categories.
Building on the breakthrough thinking of Spontaneous Healing and drawing on the experiences of patients who have adopted his program, Dr. Weil's Eight Weeks to Optimum Health provides an invaluable means to maintain health and lessen the need for medical intervention.
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"About the title" may belong to another edition of this title.
Grants Books
Belding, MI, U.S.A.
AbeBooks seller since October 21, 2013
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Grants Books
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