The 52-Week Stress Relief Journal: Simple Ways To Live A Life Full Of Contentment And Peace Of Mind
Language: English
Published by Dedicated Content, 2021
- Softcover
- New
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
£ 11.13
Quantity: 2 available
Add to basketItem description from seller
110 pages. 8.50x5.50x0.28 inches. In Stock.
Seller Inventory # x-1736523791
- Title
- The 52-Week Stress Relief Journal: Simple Ways To Live A Life Full Of Contentment And Peace Of Mind
- Author
- Miller, Mindi
- Publisher
- Dedicated Content
- Publication year
- 2021
- Condition
- Brand New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1736523791
- ISBN 13
- 9781736523797
- Item weight
- 0.2 kilograms
Journaling has been proven to be good for our health, but because we have busy lives full of real world requirements, trying to come up with something fresh and interesting to write about every day is simply unrealistic. The 52-Week Journal series does that part for you! Unlike those basic blank page journals, this GUIDED JOURNAL is filled with 52 WEEKLY ACTIVITIES, FACTS AND QUOTES, AND FOLLOW UP QUESTIONS.
The 52-Week Journal series is like having a best friend who plans interesting outings, encourages you to stay on track, and then checks in later to ask about your journey.
HOW THIS GUIDED JOURNAL IS DIFFERENT -
Every week has a new, meaningful, yet easy to complete activity. The science based exercises were created to encourage stress and anxiety relief and provide you with something fresh or interesting to write about.
Every week has follow up questions based on the activity you just did making your writing experience easier then ever, and removong the stress of thinking about what to write.
Plus, the weekly activities can be done in any order, so you can pick and choose what you want to do next. Designed to be easy and fun to use, this guided journal encourages the positive emotional experience journaling can provide while eliminating the difficulty of following through when staring at a blank page.
"Synopsis" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
|---|---|---|
| First item | £ 10.00 | £ 25.00 |
Payment methods
Seller's business information
Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
Terms of sale
Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch
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