- Softcover
- New
Seller: Libreria El Dia, Tijuana, BCN, MexicoLibreria El Dia
AbeBooks seller since December 18, 2017
Condition: New
£ 7.78
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Item description from seller
PODER DE LOS 5 SEGUNDOS, EL.
Seller Inventory # 86293
- Title
- PODER DE LOS 5 SEGUNDOS, EL
- Author
- ROBBINS, MEL
- Publisher
- BOOKET
- Publication year
- 2022
- Condition
- New
- Binding
- Soft cover
- Language
- Spanish
- ISBN 10
- 6075693041
- ISBN 13
- 9786075693040
El libro que ya ha transformado las vidas de millones de lectores.
En El Poder de los 5 segundos descubrirás que son sólo cinco los segundos que necesitas para confiar, romper el hábito de la procrastinación y la duda, vencer el miedo, dejar de preocuparte y sentirte más feliz. La técnica de los 5 segundos es una solución simple y definitiva para el único problema al que todos nos enfrentamos: la dificultad para tomar decisiones.
Mel nos explica cómo hacerlo: en el momento en que aparece la duda ante una situación que requiere una toma de decisión hay que empezar a contar hacia atrás, del 5 al 1, como si de una cuenta atrás de un cohete se tratara. Al usar esta técnica, cambias de mentalidad, interrumpes tu hábito de pensar demasiado y despiertas tu córtex prefrontal, facilitando el cambio.
La técnica actúa como un ritual que rompe los malos hábitos y desencadena un nuevo cambio de conducta positivo.
ENGLISH DESCRIPTION
The book that has already transformed the lives of millions of readers.
In The Power of 5 Seconds you will discover that there are only five seconds you need to trust, break the habit of procrastination and doubt, overcome fear, stop worrying and feel happier. The 5-second technique is a simple and definitive solution to the one problem we all face: difficulty making decisions. Mel explains how to do it: the moment doubt arises in the face of a situation that requires a decision, you have to start counting backwards, from 5 to 1, as if it were a rocket countdown. By using this technique, you change your mindset, interrupt your habit of overthinking, and awaken your prefrontal cortex, facilitating the change.
The technique acts as a ritual that breaks bad habits and triggers a new positive behavior change.
"Synopsis" may belong to another edition of this title.
About the Author
Mel Robbins es una de las expertas en cambio y motivación más respetadas del mundo. Millones de personas acuden a ella en busca de consejos y herramientas respaldadas por la ciencia para volverse más seguras, efectivas y satisfechas. Su misión es simple: compartir herramientas probadas que permitan a las personas crear una vida mejor.
También es comentarista de CNN, autora de artículos de opinión, colaboradora de la revista Success y una de las más valoradas conferencistas de Estados Unidos. Comenzó su carrera como abogada en la ciudad de Nueva York y hoy en día gestiona varias empresas.
Mel Robbins is one of the leading voices in personal development and transformation and a New York Times Bestselling author. Her work includes The High 5 Habit, The 5 Second Rule, as well as signature online courses that have changed the lives of more than half a million students worldwide.
As one of the most widely booked and followed public speakers in the world, Mel coaches more than 60 million people online every month and videos featuring her work have more than a billion views online, including her TEDx talk, which is one of the most popular of all time. There's nothing Mel loves more than making a real difference in people's lives by teaching them to believe in themselves and inspiring them to take the actions that will change their lives. Mel lives in New England with her husband of 25 years and their three kids, but she is and will always be a Midwesterner at heart.
"About the title" may belong to another edition of this title.
Libreria El Dia
Tijuana, BCN, Mexico
AbeBooks seller since December 18, 2017
Shipping rates from Mexico to U.S.A.
| Item | 7 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 4.49 | £ 9.06 |
Store description
Family owned bookstore in Tijuana, Mexico since 1963, with extensive selection of books in Spanish for all areas of study and entertainment.
Specialty
new., Printed books in spanishSeller's business information
Libros Peninsula, S.A.
Blvd. Rodolfo Sanchez Taboada No. 10050, Colonia Zona urbana rio Tijuana
Tijuana, BCN Mexico 22010
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