The 5-Minute Productivity Journal: Little Challenges to Spark Motivation and Empower You
Language: English
Published by Callisto, 2020
- Softcover
- Used
Seller: Orion Tech, Kingwood, TX, U.S.A.Orion Tech
AbeBooks seller since February 18, 2015
Condition: Used - Good
£ 3.26
Quantity: 1 available
Add to basketSeller Inventory # 1647398541-3-36207608
- Title
- The 5-Minute Productivity Journal: Little Challenges to Spark Motivation and Empower You
- Author
- Webb, Jennifer
- Publisher
- Callisto
- Publication year
- 2020
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1647398541
- ISBN 13
- 9781647398545
- Item weight
- 13 ounces
- Dimensions
- 7x0x9
Take 5 for daily productivity--a guided 5 minute journal for getting organized and accomplishing goals
Whether you're pursuing a creative calling, striving for a better job, or simply planning the next few hours of your life, The 5-Minute Productivity Journal will help you detangle your to-do list and find the most effective use of your time in just a few minutes each day. Informed by neuroscience research, positive psychology, and mindfulness practice, this practical 5 minute journal is filled with quick, daily entries for getting organized and making time for yourself amidst your busy schedule.
Being productive is all about working smarter, not harder, and having a solid plan saves a ton of time. In this 5 minute journal, you'll find motivation, inspiration, and guidance for planning your day, practicing gratitude, setting priorities, assessing progress, and reaching new milestones. What are you going to make happen today?
This beautifully designed 5 minute journal includes:
- Little daily challenges--Explore simple exercises that will inspire you to take risks, be resilient, practice self-compassion, and be mindful.
- Guide to good habits--Learn how to prioritize what matters most to you, set smart goals, and establish positive, sustainable habits with this evidence-based 5 minute journal.
- Self-care and gratitude--Give thanks and practice self-compassion with daily reminders to prioritize a healthy balance in your life.
Journal your way to productivity and master the art of time management with this engaging 5 minute journal.
"Synopsis" may belong to another edition of this title.
About the Author
JENNIFER WEBB is a personal development blogger and author. She enjoys reading, horseback riding, hiking, camping, and traveling. Jennifer lives in Arkansas with her husband and two sons. You can see more from her at ContentmentQuesting.com, where she is committed to helping people live their best lives.
"About the title" may belong to another edition of this title.
Orion Tech
Kingwood, TX, U.S.A.
AbeBooks seller since February 18, 2015
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Orion Tech
6110 Royal Point Court
Kingwood, TX U.S.A. 77345
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