THE 5-INGREDIENT HEART HEALTHY COOKBOOK FOR BEGINNER: Cook Smart for Your Heart with Super-Easy & Quick, 5-Ingredient Meals to Help Lower Total Fat and Cholesterol for Lasting Cardiovascular Wellness
Language: English
Published by Independently published (edition ), 2025
- Softcover
- Used

Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Very good
£ 5.69
Quantity: 1 available
Add to basketItem description from seller
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # ACI4KMMWT6-11-1
- Title
- THE 5-INGREDIENT HEART HEALTHY COOKBOOK FOR BEGINNER: Cook Smart for Your Heart with Super-Easy & Quick, 5-Ingredient Meals to Help Lower Total Fat and Cholesterol for Lasting Cardiovascular Wellness
- Author
- Shaw, Elise
- Publisher
- Independently published (edition )
- Publication year
- 2025
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798285643494
Do you feel overwhelmed by complex recipes and conflicting nutritional advice?
🍽️ Imagine having a cookbook that simplifies your meal planning with recipes using just 5 main ingredients, making heart-healthy eating accessible and enjoyable.
Introducing a game-changing approach to cooking for heart health, crafted specifically for beginners. This FULL-COLOR cookbook transforms your kitchen into a haven of health and flavor, with each recipe designed to improve cardiovascular wellness using only five key ingredients.
Here’s just a taste of what you’ll discover inside:
- 🥑 Effortless Shopping: Master your grocery runs with a clear list of heart-healthy staples and avoid the confusion of unnecessary choices.
- 🍳 Quick & Heart-Healthy Breakfasts: Energize your mornings with simple, delicious dishes that keep your heart ticking perfectly.
- 🥗 Snack Time Favorites: Whip up tasty, satisfying snacks that support your heart and keep hunger at bay, all with minimal ingredients.
- 🍲 Flavor-Packed Mains: Dive into a world of hearty and healthy meat, fish, and vegetarian dishes that are as good for your heart as they are for your taste buds.
- 🍰 Desserts to Love: Indulge in guilt-free sweets crafted to delight without derailing your heart health goals.
- 🗓️ 42-Day Meal Planner: Effortlessly plan over a month of meals, ensuring a smooth transition to a heart-healthy lifestyle with full-color visuals to guide you.
📘 Fear not!
Our cookbook emphasizes simplicity and affordability, focusing on easily available ingredients to create mouthwatering meals presented in vibrant full color. Each recipe ensures that you’ll never feel deprived while catering to your heart’s needs.
Ready to transform how you cook and eat, with the simplicity of five ingredients and the richness of full-color recipes?
👉 Grab your copy today and start your journey to a healthier heart with meals that are as easy to prepare as they are beautiful and beneficial.
Let's make your heart health journey deliciously simple! 🎯
"Synopsis" may belong to another edition of this title.
BooksRun
Philadelphia, PA, U.S.A.
AbeBooks seller since February 2, 2016
Shipping rates within U.S.A.
| Item | 3 to 8 business days | 3 to 6 business days |
|---|---|---|
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