The 4-Week Gut Health Plan
Language: English
Published by Callisto Media Inc., US, 2019
- Softcover
- New
Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA
AbeBooks seller since June 11, 2025
Condition: New
£ 18.50
Quantity: Over 20 available
Add to basketItem description from seller
Find digestive relief with this simple plan to reboot your gut health Did you know that by adjusting your eating habits, you can alleviate ailments like gastritis and GERD? The 4-Week Gut Health Plan shows you how to restore gastrointestinal balance with tasty recipes that promote a happy, healthy gut. What sets this cookbook apart: Overview of gut health-Educate yourself on the microbiomes that reside in your gut, common causes of gastrointestinal dysfunction like irritable bowel syndrome (IBS) or leaky gut (a digestive condition that affects your intestinal lining), and even what critical questions to ask your physician. Foods to focus on-Learn how to best manage your diet with charts that highlight which foods are good for gut health, and which may cause your symptoms to flare. Clear 4-week meal plan-Set yourself up for success with a 4-week meal plan that provides a road map for resetting your diet and restoring any missing microorganisms in your gut. The plan also includes smart shopping lists and daily menus. 75 simple and satisfying recipes-Easily customize your meal plans with delicious recipes you can enjoy beyond 4 weeks. Kickstart your journey to gastrointestinal healing and improved wellness with The 4-Week Gut Health Plan.…
Seller Inventory # LU-9781641525916
- Title
- The 4-Week Gut Health Plan
- Author
- Kitty Martone CHHP MH
- Publisher
- Callisto Media Inc., US
- Publication year
- 2019
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1641525916
- ISBN 13
- 9781641525916
- Item weight
- 476 grams
Find digestive relief with this simple plan to reboot your gut health
Did you know that by adjusting your eating habits, you can alleviate ailments like gastritis and GERD? The 4-Week Gut Health Plan shows you how to restore gastrointestinal balance with tasty recipes that promote a happy, healthy gut.
What sets this cookbook apart:
- Overview of gut health--Educate yourself on the microbiomes that reside in your gut, common causes of gastrointestinal dysfunction like irritable bowel syndrome (IBS) or leaky gut (a digestive condition that affects your intestinal lining), and even what critical questions to ask your physician.
- Foods to focus on--Learn how to best manage your diet with charts that highlight which foods are good for gut health, and which may cause your symptoms to flare.
- Clear 4-week meal plan--Set yourself up for success with a 4-week meal plan that provides a road map for resetting your diet and restoring any missing microorganisms in your gut. The plan also includes smart shopping lists and daily menus.
- 75 simple and satisfying recipes--Easily customize your meal plans with delicious recipes you can enjoy beyond 4 weeks.
Kickstart your journey to gastrointestinal healing and improved wellness with The 4-Week Gut Health Plan.
"Synopsis" may belong to another edition of this title.
About the Author
DR. CHARLIE MARTONE and KITTY MARTONE are the owners of Dedicated Wellness (dedicatedwellness.com) and Wishbones Foundation, a Santa Monica-based wellness center and nonprofit organization. They offer chiropractic, functional nutrition, and social outreach to help educate beyond surgical and pharmaceutical intervention. Follow them on Instagram @drcharliemartone and @healthygutgirl.
"About the title" may belong to another edition of this title.
Rarewaves.com USA
London, London, United Kingdom
AbeBooks seller since June 11, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 12 to 17 business days | 12 to 17 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
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