300 Full Body Kettlebell Workouts Book for Men and Women: Big Guide to 150 Kettlebell Exercises & 150 Kettlebell and Bodyweight Exercises with ... & Images for Muscle Building & Fat Loss
Language: English
Published by Aria Capri International Inc., 2024
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 16.20
Quantity: Over 20 available
Add to basketSeller Inventory # I-9781998402595
- Title
- 300 Full Body Kettlebell Workouts Book for Men and Women: Big Guide to 150 Kettlebell Exercises & 150 Kettlebell and Bodyweight Exercises with ... & Images for Muscle Building & Fat Loss
- Author
- Vasquez, Mauricio; Publishing, Be.Bull
- Publisher
- Aria Capri International Inc.
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1998402592
- ISBN 13
- 9781998402595
Unlock your fitness potential with the 300 kettlebell workouts. This comprehensive guide is the definitive kettlebell training book you’ve searched for.
This kettlebell workout book offers an unparalleled range of exercises that combine the dynamic power of kettlebells with the versatility of bodyweight movements, creating a balanced and effective workout regimen.
Are you ready to break free from monotonous routines and maximize your workout efficiency?
This kettlebell book is your perfect companion. With 300 kettlebell workouts, you'll have endless options to challenge yourself and achieve your fitness goals.
Each exercise is designed to build strength, burn fat, and enhance overall fitness.
Key Features of this Kettlebell and Bodyweight Exercise Book:
- Diverse Workout Options: Choose from 150 kettlebell workouts and 150 workouts combining kettlebell and bodyweight exercises. This variety ensures a full-body workout that targets all major muscle groups for a balanced fitness routine.
- Timed-Based and Rep-Based Workouts: Enjoy a mix of timed-based and rep-based workouts to keep your training dynamic and effective.
- Step-by-Step Instructions: Each exercise comes with detailed guides and clear images, making this an excellent kettlebell exercise book for perfect form and technique.
- Muscle Targeting Information: Understanding which muscles you're working with each exercise can help you focus on your fitness goals and achieve better results.
- BONUS 1: Extra 1,000 Workouts – stay motivated and avoid workout boredom with endless variety.
- BONUS 2: Logging sheets to record your workouts.
Why Choose This Book?
- Convenience: No need for a gym membership or extensive equipment. A kettlebell and your body weight are all you need to perform these effective workouts.
- Efficiency: Focus on exercises that deliver results without wasting time, ensuring a productive workout session.
- Motivation: Keep your workouts exciting and varied with various exercises to prevent boredom and enhance motivation.
- Results: Build strength, lose fat, and improve your overall fitness with a proven combination of kettlebell and bodyweight workouts.
Whether you're at home, in the gym, or on the go, this kettlebell training book is your ultimate guide to achieving your fitness aspirations.
With clear instructions and step-by-step guidance, you will feel empowered to push your limits and reach new heights in your fitness journey.
What Sets This Book Apart?
- Visual and Interactive Learning: Step-by-step guides and images make learning and executing exercises straightforward and engaging.
- Comprehensive Approach: The blend of kettlebell and bodyweight exercises provides a well-rounded fitness regimen, promoting balanced muscle development and overall fitness.
Click the BUY NOW button and start your journey to a stronger, fitter you today with this essential kettlebell book workouts edition!
Don't miss this chance to elevate your fitness routine.
"Synopsis" may belong to another edition of this title.
California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
Shipping rates within U.S.A.
| Item | 3 to 7 business days | 2 to 5 business days |
|---|---|---|
| First item | £ 2.25 | £ 12.73 |
Payment methods
Store description
We have 20 years experience selling books worldwide! Friendly customer support. Your satisfaction guaranteed!
Specialty
All authorized categoriesSeller's business information
Miramar International Services LLC
FL, U.S.A.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to California Books, Fort Wayne, Indiana, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.