The 30-Day Vegan Challenge (Updated Edition) : The Ultimate Guide to Eating Healthfully and Living Compassionately
Language: English
Published by Flashpoint Books, 2017
- Softcover
- Used

Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West
AbeBooks seller since March 14, 2016
Condition: Used - Very good
£ 5.61
Quantity: 1 available
Add to basketItem description from seller
Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 38800978-6
- Title
- The 30-Day Vegan Challenge (Updated Edition) : The Ultimate Guide to Eating Healthfully and Living Compassionately
- Author
- Patrick-Goudreau, Colleen
- Publisher
- Flashpoint Books
- Publication year
- 2017
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1944903143
- ISBN 13
- 9781944903145
- Item weight
- 2.337 pounds
- Dimensions
- N/A
Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, Colleen Patrick-Goudreau, dubbed "The Vegan Martha Stewart" by VegNews magazine, holds your hand every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully, joyfully, and deliciously. In this one-stop, comprehensive guide, Patrick-Goudreau: debunks common nutrition myths and explains the best sources of such nutrients as calcium, protein, iron, and omega-3 fatty acids helps you become a savvy shopper, eat healthfully affordably, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmed offers practical strategies for eating out, traveling, hosting holiday gatherings, and attending social events provides delicious, nutrient-rich, easy plant-based recipes empowers you to experience the tangible and intangible benefits of living a healthy, compassionate life, including achieving healthful numbers for cholesterol, blood pressure, weight, and more.
"Synopsis" may belong to another edition of this title.
About the Author
Colleen Patrick-Goudreau is changing the way we talk about, think about, and treat other animals.
A recognized expert and thought leader on the culinary, social, ethical, and practical aspects of living vegan, Colleen Patrick-Goudreau is an award-winning author of seven books, including the bestselling The Joy of Vegan Baking, The Vegan Table, Color Me Vegan, Vegan’s Daily Companion, and On Being Vegan. She is an acclaimed speaker and beloved host of the inspiring podcast, “Food for Thought,” which has been voted Favorite Podcast by VegNews magazine readers several years in a row, and her new podcast, “Animalogy,” is changing the way we talk about animals. She also co-founded the political action committee East Bay Animal PAC to work with government officials on animal issues in the San Francisco Bay Area.
Colleen shares her message of compassion and wellness on national and regional TV and radio programs, including on a monthly vegan segment on Good Day Sacramento and as a monthly contributor to National Public Radio (KQED). She has appeared on the Food Network, CBS, PBS, and FOX; interviews with her have been featured on NPR, Huffington Post, U.S. News and World Report; and her recipes have been featured on Epicurious.com and Oprah.com.
Colleen lives in Oakland, CA with her husband David and two cats, Charlie and Michiko.
"About the title" may belong to another edition of this title.
Better World Books: West
Reno, NV, U.S.A.
AbeBooks seller since March 14, 2016
Shipping rates within U.S.A.
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Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised over $35 million for libraries and literacy, donated over 38 million books, and reused or recycled more than 475 million books.
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55742 Currant Road
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