The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home
Language: English
Published by Atria Books, 2016
- Hardcover
- Used
Seller: Your Online Bookstore, Houston, TX, U.S.A.Your Online Bookstore
AbeBooks seller since July 6, 2010
Condition: Used - Fair
£ 3.45
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Add to basketSeller Inventory # 147679295X-4-37187708
- Title
- The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home
- Author
- Canfield, Jack; Andrews, Dave
- Publisher
- Atria Books
- Publication year
- 2016
- Condition
- Fair
- Binding
- hardcover
- Language
- English
- ISBN 10
- 147679295X
- ISBN 13
- 9781476792958
- Item weight
- 26 ounces
- Dimensions
- 6x1x9
Alcohol kills one person every ten seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol has become a problem—and for the 23.5 million Americans living in recovery and looking to be reinspired—this new program introduces a groundbreaking model for sobriety that you can achieve in your own home.
The 30-Day Sobriety Solution grew out of Jack Canfield’s decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose amazing stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. “The Sobriety System” is an empowerment program that moves systematically from beliefs (including limiting ones) to feelings and emotions to concrete actions and behaviors that promote better outcomes.
Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution is a clear, practical daily program that will help you achieve your goals—whether that’s getting sober or just cutting back—and create positive, permanent change in your life.
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About the Author
Dave Andrews has been a featured “sobriety expert” on more than fifty national and international talk shows. As “America’s #1 Sobriety Coach,” he is the leading expert in helping others recover, reclaim, and reinvent their lives without alcohol, and serves on the Board of Directors of the nonprofit organizations Young People in Recovery and Advocates for Recovery. CEO of The 30-Day Solution, LLC, he resides outside Denver, Colorado, with his family, and has been sober for over eight years.
"About the title" may belong to another edition of this title.
Your Online Bookstore
Houston, TX, U.S.A.
AbeBooks seller since July 6, 2010
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