The 3 (Paperback)
Language: English
Published by Best Seller Publishing, LLC, 2025
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 21.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. Sick of starving, tracking every bite, and still not seeing results?Discover how to shred fat, boost your health, and eat food that tastes like cheat meals-without counting a single calorie.What if everything you've been told about weight loss and health is wrong? What if calorie counting, starvation diets, and "miracle" plans were designed to keep you stuck, frustrated, and heavier than ever?In The 3, fitness coach and entrepreneur Steve Hochman reveals the simple, science-backed method that helped him drop over 80 pounds and transform his life-and thousands of others-without giving up the foods he loves.Through a powerful combination of three simple rules and three accelerators, Steve shows you how to break free from the food industry's traps, reprogram your metabolism, and finally build a body you love.In this book, you'll discover: The 3 simple rules that end yo-yo dieting for good Why ingredients-not calories-are the key to fat loss How to eat the foods you love without storing fat The Magic Fat-Shred Drink, 36-Hour Fast, and Intermittent Fasting done right How to overcome cravings and stop self-sabotage Proven mindset shifts that make health automatic The exact methods used to help thousands of clients naturally reverse high blood pressure and type 2 diabetes-with many reporting they no longer needed medicationWho this book is for: Anyone tired of dieting, counting macros, or starving to lose weight Parents who want to be strong, healthy role models Men and women who want a simple, sustainable plan that works Those ready to take control of their health and feel confident againThis is not another diet. It's how you take your life back. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9781969338090
- Title
- The 3 (Paperback)
- Author
- Steve B. Hochman
- Publisher
- Best Seller Publishing, LLC
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1969338091
- ISBN 13
- 9781969338090
Sick of starving, tracking every bite, and still not seeing results?
Discover how to shred fat, boost your health, and eat food that tastes like cheat meals—without counting a single calorie.
What if everything you’ve been told about weight loss and health is wrong? What if calorie counting, starvation diets, and “miracle” plans were designed to keep you stuck, frustrated, and heavier than ever?
In The 3, fitness coach and entrepreneur Steve Hochman reveals the simple, science-backed method that helped him drop over 80 pounds and transform his life—and thousands of others—without giving up favorite foods.
Through a powerful combination of three easy rules and three accelerators, Steve shows you how to break free from the food industry’s traps, reprogram your metabolism, and finally build a body you love for life.
In this book, you’ll discover:
- The 3 simple rules that end yo-yo dieting for good
- Why ingredients—not calories—are the key to fat loss
- How to eat the foods you love without storing fat
- The Magic Fat-Shred Drink, 36-Hour Fast, and Intermittent Fasting done right
- How to overcome cravings and stop self-sabotage
- Proven mindset shifts that make fitness and health automatic
- The exact methods Steve used to help thousands of clients naturally reverse high blood pressure and type 2 diabetes—with many reporting they no longer needed medication.
Who this book is for:
- Anyone tired of dieting, counting macros, or starving to lose weight
- Parents who want to be healthy role models for their kids
- Men and women who want a simple, sustainable plan that works
- Those ready to take control of their health and feel strong and confident again
This is not another diet. It’s a way to take your life back.
Scroll up and click Buy Now to master The 3 and finally shred fat, get healthy, and keep it for life.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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