3 Keys to Managing PTSD
Language: English
Published by Stress Is Gone LLC Jun 2015, 2015
- Softcover
- New
Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermanyBuchWeltWeit Ludwig Meier e.K.
AbeBooks seller since January 11, 2012
Condition: New
£ 17.26
Quantity: 2 available
Add to basketItem description from seller
This item is printed on demand - it takes 3-4 days longer - Neuware -This book equips military veterans, active-duty military, and their families with a complete stress management program. The book guides you step-by-step, until you master the 3 Keys to Managing PTSD. The 3 keys are: (1) Learn how to stop a stress reaction, (2) Process the trauma, and (3) Meditate daily. If you want to naturally reduce stress this book is for you. The book includes the PTSD FREE mobile app developed by Stress Is Gone. This cutting edge mHealth technology predicts and stops reactions, helps you process trauma, and teaches you how to meditate. A Stress Is Gone Online Membership is also included as an additional self-care resource. This complimentary offering helps you and your family reduce anxiety, depression, and increase your overall mental health. The site includes a stress assessment and three tailored relaxation exercises to help you reduce physical stress, emotional stress, and mental stress. The entire program included with your purchase is certified by The American Institute of Stress. The author dedicates the book to his father, a decorated USMC Vietnam veteran and Ret. FDNY Firefighter, who passed away from long-term complications from PTSD. 126 pp. Englisch.…
Seller Inventory # 9780996502924
- Title
- 3 Keys to Managing PTSD
- Author
- Brett Cotter
- Publisher
- Stress Is Gone LLC Jun 2015
- Publication year
- 2015
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 0996502920
- ISBN 13
- 9780996502924
- Item weight
- 339 grams
- Dimensions
- 280x216x7 mm
This book equips military veterans, active-duty military, and their families with a complete stress management program. The book guides you step-by-step, until you master the 3 Keys to Managing PTSD. The 3 keys are: (1) Learn how to stop a stress reaction, (2) Process the trauma, and (3) Meditate daily. If you want to naturally reduce stress this book is for you.
The book includes the PTSD FREE mobile app developed by Stress Is Gone. This cutting edge mHealth technology predicts and stops reactions, helps you process trauma, and teaches you how to meditate. A Stress Is Gone Online Membership is also included as an additional self-care resource. This complimentary offering helps you and your family reduce anxiety, depression, and increase your overall mental health. The site includes a stress assessment and three tailored relaxation exercises to help you reduce physical stress, emotional stress, and mental stress.
The entire program included with your purchase is certified by The American Institute of Stress. The author dedicates the book to his father, a decorated USMC Vietnam veteran and Ret. FDNY Firefighter, who passed away from long-term complications from PTSD.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
BuchWeltWeit Ludwig Meier e.K.
Bergisch Gladbach, Germany
AbeBooks seller since January 11, 2012
Shipping rates from Germany to U.S.A.
| Item | 5 to 15 business days | 5 to 15 business days |
|---|---|---|
| First item | £ 19.76 | £ 19.76 |
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Seller's business information
BuchWeltWeit Ludwig Meier e.K.
Germany
Terms of sale
BuchWeltWeit Inh. Ludwig Meier e.K.
Inhaber: Ludwig Meier
De-Gasperi-Str. 8
51469 Bergisch Gladbach
Deutschland
Tel.: +49(0)22028659300
Fax: +49(0)22028659301
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Umsatzsteuer-Identifikationsnummer: DE815259907
Wir sind zur Teilnahme an einem Streitbeilegungsverfahren vor einer Verbraucherschlichtungsstelle weder verpflichtet noch bereit.
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