21 Day Journal to Strive for a Healthier You
Language: English
Published by Palmetto Publishing, 2022
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 33.68
Quantity: 1 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - Your mental well-being is the cornerstone of personal growth and development. This interactive self-help journal is a valuable tool that will help you develop healthy habits to improve your mental well-being and become a healthier you. Research tells us that frequent journaling can have a positive effect on mood. To get started on your journey towards growth, take the pre-test to explore your strengths and weakness in the areas of the topics outlined in the Journal. See the plan tracker to monitor your daily progress toward self-development for personal accountability. Journaling prompts will guide you as document your thoughts at each stage, and finally, take the post-test to identify your progress. Creating a healthy mindset promotes positive self-growth. Join the expert Crystal Mullen-Johnson on your journey of self-awareness and self-discovery to become a healthier you by learning healthy coping, developing self-confidence, nurturing healthier relationships, and improving your mental well-being.…
Seller Inventory # 9781685159870
- Title
- 21 Day Journal to Strive for a Healthier You
- Author
- Crystal E. Mullen-Johnson
- Publisher
- Palmetto Publishing
- Publication year
- 2022
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1685159877
- ISBN 13
- 9781685159870
- Item weight
- 203 grams
- Dimensions
- 229x152x6 mm
Your mental well-being is the cornerstone of personal growth and development. This interactive self-help journal is a valuable tool that will help you develop healthy habits to improve your mental well-being and become a healthier you. Research tells us that frequent journaling can have a positive effect on mood. To get started on your journey towards growth, take the pre-test to explore your strengths and weakness in the areas of the topics outlined in the Journal. See the plan tracker to monitor your daily progress toward self-development for personal accountability. Journaling prompts will guide you as document your thoughts at each stage, and finally, take the post-test to identify your progress.
Creating a healthy mindset promotes positive self-growth. Join the expert Crystal Mullen-Johnson on your journey of self-awareness and self-discovery to become a healthier you by learning healthy coping, developing self-confidence, nurturing healthier relationships, and improving your mental well-being.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.38 | £ 37.78 |
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.
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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
Terms of sale
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Seller Info:
AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
USt-IdNr.: DE261904229
registered at Commercial register Amtsgerichtes Göttingen
Handelsregisternummer HRB 200691
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