Synopsis
There is an updated Edition available.
Do you have difficulty figuring out what to say when you tap, how to word EFT Tapping statements? This book provides tapping statements to say as you tap and can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue.
Time does not heal all. Healing the grief of a broken heart is not easy. Grief is more than sadness. Grief is a loss. Something of value is gone. Grief is an intense loss that breaks our heart.
Over time, unhealed grief becomes anger, resentment, blame, righteousness, and/or remorse. We become someone we are not. Healing the heart is necessary if we want to move forward with our lives in peace and joy.
It takes courage to move through the grief and all the emotions buried deep within. EFT Tapping can help.
What is EFT Tapping?
If we want to make changes in our life, we have to change the dysfunctional beliefs. EFT Tapping does just that.
EFT is a powerful, self-help tool to help us heal and transform our lives. It is a simple technique that involves making a statement while tapping different points along Traditional Chinese meridian pathways.
What will you learn from this book?
* how to tap
* how tapping works
* the first tapping statement to tap
What’s included in this comprehensive guide?
* Info about EFT Tapping
* 200 tapping statements
She found someone that made her feel cherished, valued, and loved. Tall, dark, and handsome as well as aware, present and understanding. Matt was an awesome guy. He thought she, too, was someone special, intriguing, and happy.
Matt was promoted at work which meant months away on the road and away from home and thus, decided to end their relationship. Her best friend introduced her to EFT Tapping to heal her broken heart.
The Author
Tessa is a gifted practitioner, a life coach since 1996, and an EFT Practitioner since 2000.
What others have said about this book:
* I was always suspicious when a new romantic relationship would start. I wondered why this person would want to be with me. Within a couple of months the relationships would end. After a number of these “false start” relationships, I decided to look at the one common denominator. Me. Once I did, I could see how my behavior was control by my beliefs. Doing the work was like peeling an onion, layer after layer to the core issues I had about relationships. There were many. It was a lot of work but the rewards were worth it!
* Tessa is great at explaining the process of EFT Tapping. I loved that the Workbook provided the tapping statements for me. I didn’t have to wonder if I was saying what I needed to say to heal what I wanted to heal. I was able to see the cause of my pain and the path to heal my pain. Having the tapping statements provided for me was empowering.
* My parents divorced when I was young. Their relationship continued to be bad even after the divorce. I never learned how to have a healthy relationship. When I was in a relationship, I was needy and clingy. The people I became involved with either wanted to fix me or, a healthy person, would end our relationship. My heartache drove me to looking at myself and my beliefs. I was willing to do the work. This workbook helped immensely.
* Tessa's tapping statements are so on the mark and easy to use. At first I thought 'broken heart' - I'm beyond all that. Then I started reading the statements and realized there are a lot of different reasons for feeling abandoned or betrayed. Tapping takes all the sting out of it. By choosing my 'top 7' then working to the top one, then doing the next round, I soon sifted through to the really top 7! You'll see. All of a sudden it's like working with a coach/therapist you've known for years - yourself!
* Tessa is my favorite EFT Expert!
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