20 Mudras
Language: German
Published by Independently Published, 2026
- Softcover
- New

Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
AbeBooks seller since June 11, 1999
Condition: New
£ 18.07
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9798244216615
- Title
- 20 Mudras
- Author
- Md, Rimthath
- Publisher
- Independently Published
- Publication year
- 2026
- Condition
- New
- Binding
- PAP
- Language
- German
- ISBN 13
- 9798244216615
- Item weight
- 141 grams
- Series
- Book 14 of 17: Ganzheitliche Heilungsreihe
Heile klüger – nicht härter – mit der Kraft, die bereits in deinen Händen liegt
Was wäre, wenn 20 einfache Handgesten Balance und Wohlbefinden bei über 300 häufigen und chronischen Beschwerden unterstützen könnten?
- Du brauchst keine komplizierten Techniken.
- Du brauchst keine Ausrüstung.
- Du brauchst keine jahrelange Übung.
- Deine Hände tragen bereits die Weisheit der Heilung in sich.
WARUM DIESES BUCH ANDERS IST
Die meisten Mudra-Bücher überfordern ihre Leser mit Dutzenden oder sogar Hunderten von Handgesten.
Dieses Buch geht den umgekehrten Weg.
Es konzentriert sich auf nur 20 sorgfältig ausgewählte Mudras, weil sie:
-
Die fünf Elemente ins Gleichgewicht bringen (Erde, Wasser, Feuer, Luft, Raum)
-
Mehrere Organe beeinflussen
-
In Hunderten von Beschwerden immer wieder vorkommen
-
Sicher, einfach und alltagstauglich sind
Mit der Praxis dieser 20 Mudras erhältst du ein praktisches Selbstfürsorge-Werkzeug, das jederzeit und überallangewendet werden kann.
WAS DU IN DIESEM BUCH ENTDECKST
-
Eine klare Erklärung von Ungleichgewichten der fünf Elemente und ihrer Rolle für die Gesundheit
-
Die Verbindung zwischen Fingern, Elementen und Organen
-
Schritt-für-Schritt-Anleitungen für alle 20 essentiellen Mudras
-
Wichtige Praxisrichtlinien und Sicherheitshinweise
-
Ein umfassender Krankheitsindex mit über 300 Beschwerden, darunter:
-
Verdauungsprobleme
-
Stress, Angst und Schlafunterstützung
-
Gelenk- und Muskelschmerzen
-
Hormonelle und reproduktive Themen
-
Atemwege und Kreislauf
-
Haut, Immunsystem und Energie
-
Jede Beschwerde ist den passenden ausgleichenden Mudras zugeordnet, damit du eine gezielte Praxis ohne Verwirrung wählen kannst.
WIE DU DIESES BUCH NUTZT
Dies ist ein praxisnahes Nachschlagewerk für den Alltag.
-
Finde deine Beschwerde im Krankheitsindex
-
Notiere dir die empfohlenen Mudras
-
Übe ein oder zwei Mudras regelmäßig
Einfach. Praktisch. Nachhaltig.
EIN SANFTER, UNTERSTÜTZENDER WEG ZU MEHR WOHLBEFINDEN
Mudras ersetzen keine medizinische Behandlung.
Sie sind eine unterstützende Selbstfürsorgepraxis, die mit gesunden Gewohnheiten, ausreichend Schlaf, ausgewogener Ernährung und ärztlicher Begleitung kombiniert werden sollte.
Ihre Stärke liegt in Beständigkeit, Achtsamkeit und Ausgleich – nicht in Druck oder Schnelligkeit.
FÜR WEN DIESES BUCH IST
-
Einsteiger, die einen klaren und einfachen Einstieg suchen
-
Alle, die sich für natürliche, nicht-invasive Heilmethoden interessieren
-
Yoga-, Meditations- und ganzheitliche Gesundheitspraktizierende
-
Leser, die Klarheit statt Komplexität möchten
DEIN HEILWERKZEUG TRÄGST DU BEREITS IN DIR
Du musst nicht im Außen suchen.
Du musst nicht alles lernen.
Beginne mit 20 Mudras.
Stelle das Gleichgewicht wieder her.
Lass Wohlbefinden – ganz natürlich – entstehen.
"Synopsis" may belong to another edition of this title.
PBShop.store UK
Fairford, GLOS, United Kingdom
AbeBooks seller since June 11, 1999
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
| First item | £ 3.29 | £ 3.29 |
Payment methods
Store description
**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
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