The 17 Day Diet Breakthrough Edition
Language: English
Published by Simon & Schuster, 2013
- Hardcover
- Used
Seller: Aspen Book Co., Denver, CO, U.S.A.Aspen Book Co.
AbeBooks seller since January 29, 2025
Condition: Used - Good
£ 3.99
Quantity: 1 available
Add to basketItem description from seller
A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there.
Seller Inventory # PKV.1476756074.G
- Title
- The 17 Day Diet Breakthrough Edition
- Author
- Moreno MD, Mike
- Publisher
- Simon & Schuster
- Publication year
- 2013
- Condition
- good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1476756074
- ISBN 13
- 9781476756073
Since Dr. Mike Moreno first published The 17 Day Diet in 2010, millions of people have lost weight using his fast, safe, and extremely effective plan. Dr. Mike listens to his 17 Day Dieters as carefully as he listens to his own patients, and he is always on top of the cutting-edge research in the field of weight management. Using vital reader feedback and the latest science, he has enhanced The 17 Day Diet with three new chapters; 50 new, delicious recipes; and the ability to customize your diet with an optional fasting day. The 17 Day Diet Breakthrough Edition makes everyone's favorite diet the best and most up-to-date diet on the market.
Whether you need to lose 10 pounds or a hundred, Dr. Mike's plan can help you achieve your weight loss goals quickly and permanently while always ensuring that you feel full, even as you enjoy a wide variety of the foods you love. In fact, that variation in the diet is the key to losing weight: it confuses and boosts your metabolism to help you burn fat rapidly during these four 17-day cycles:
Accelerate: The rapid weight loss cycle. You'll flush sugar and fat from your system and introduce foods and nutrients into your diet that have been proven to trim belly fat, thigh fat, and other stubborn fat zones.
Activate: The metabolic boost cycle. You'll alternate between low- and high-calorie days and watch the fat melt away.
Achieve: The steady weight loss cycle. You'll learn to control portions properly and start the exciting (and quick!) 17 Minute Spot Reduction Workout.
Arrive: The efficient control cycle. You'll be firmly in the habit of healthy eating to support your goal. On weekends, you can even enjoy your favorite foods!
Plus: A new, optional transitional day of liquid cleansing that kicks your fat burning into overdrive and a dietary supplement program to support your success.
The 17 Day Diet can work for you even if you have food allergies or PMS or are pregnant or constantly traveling. It can be adapted to a wide variety of cuisines, from Chinese to Tex Mex and everything in between. Brimming with helpful tips, interesting facts, and inspiring testimonials from fellow 17 Day Dieters, The 17 Day Diet Breakthrough Edition is the very last diet book you'll ever need.
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About the Author
"About the title" may belong to another edition of this title.
Aspen Book Co.
Denver, CO, U.S.A.
AbeBooks seller since January 29, 2025
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 2 to 5 business days |
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Store description
Aspen Book Company is a Colorado bookstore that breathes new life into loved books. We recycle and resell a diverse collection, connecting readers with their next favorite story while helping the environment.
Specialty
High quality and some hard to find books. Comic books and graphic novels, and lots of other fiction and non-fiction books.Seller's business information
PINKERTON COLLECTIVE LLC
1868 E 117th ct
Northglenn, CO U.S.A. 80233
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