150 Things You Need to Know to Keep Your Brain Happy and Healthy (Paperback)

Language: English

Published by Atlantic Publishing Group Inc., 2020

1620236761 / 9781620236765

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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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Paperback. How does memory work? How can you curb anxiety and stress in your life? Why is movement important? What does "brain health" really look like? The brain is the most complex known structure in the universe. When the brain is not working optimally, your entire body is affected. The opposite is true as well: when the body is not working correctly, your brain is affected. With the occurrence of neurodegenerative diseases such as Alzheimer's and Parkinson's on the rise, it's more important than ever to uncover how to keep your brain functioning well and yourself feeling good. There may be a different path to achieving health than taking medications, and this enlightening book teaches you how to take control of your health. By giving the brain and body the nutrition and building blocks it requires and blocking stress, you can improve your mood, memory, and movement. Explore the interesting world of science, cell biology, and nutrition and discover everything you need to know to keep your brain and body optimal--even when you're older. These solutions are based on a deep understanding of human anatomy, physiology, nutrition, cell biology, and anti-aging. The fundamentals involving cell membranes, mitochondria (energy production), microglial cells, and more are important, exciting, and relevant in building a better brain and body health--an emerging field promoted by Global Health Science Solutions, LLC. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Seller Inventory # 9781620236765

Title
150 Things You Need to Know to Keep Your Brain Happy and Healthy (Paperback)
Author
Paul Willette
Publisher
Atlantic Publishing Group Inc.
Publication year
2020
Condition
new
Binding
Paperback
Language
English
ISBN 10
1620236761
ISBN 13
9781620236765
Illustrator
Jade Panyko

Grand Eagle Retail

Bensenville, IL, U.S.A.

5-star seller

AbeBooks seller since October 12, 2005

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