101 Positive Memory Activities; Reproducible Worksheets Using Memories to Master Emotions

Gregory S. Hughes/ MS

ISBN 10: 1893277232 / ISBN 13: 9781893277236

Published by Wellness Reproductions and Publishing, Inc., 2004

About this Item

112 pages. 10.90x9.10x0.50 inches. In Stock.

Seller Inventory # 1893277232

Bibliographic Details

• Title: 101 Positive Memory Activities; Reproducible Worksheets Using Memories to Master Emotions
• Publisher: Wellness Reproductions and Publishing, Inc.
• Publication Date: 2004
• Language: English
• ISBN 10: 1893277232
• ISBN 13: 9781893277236
• Binding: Spiral-bound
• Condition: Brand New

About this title

Synopsis

The cognitive approach underlying this book is: positive thoughts elicit positive feelings that in turn result in positive behaviors. This reproducible book's aim is to use open-ended questions to retrieve specific positive memories from the past, which result in a heightened sense of well-being. The user of the book responds through words and/or images, and learns how to create pleasurable feelings by thinking positive thoughts.